THE Herb for Burn Out, Stress & Anxiety @ByronHerbalist
THE Herb for Burn Out, Stress & Anxiety  @ByronHerbalist
Uploaded January 2025 | Updated September 2026, 2 weeks ago
TREAT DIGESTION NATURALLY! To find out more see our bookings page here: https://www.byronherbalist.com.au/appointments/

My name is Todd Mansfield and I’m a clinical herbalist dedicated to digestive health. Every week I treat Australian and New Zealand patients with IBS, IBD, SIBO, reflux, indigestion, bloating, loose bowel movements and constipation.

Follow my work here: instagram.com/byron.herbalist

For everyone else, I’m passionate about supporting you so follow along with this free content to support your digestion without drugs!
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Most of what I work with is digestion. Supporting people with digestive symptoms makes up the bulk of my practice but there are always symptoms that stem from digestive disorders and one of them is anxiety. The gut brain connection is as real as the air we breathe.

Many of the patients I support have trouble with sleep, anxiety, restlessness and even insomnia and supporting their nervous system goes a long way in getting them feeling better so that they can actually recover their health.

Lately I've been fine tuning and minimising the herbs in my dispensary. When I first started I wanted to work with and understand each and every herb out there. Now I want to know a few really really well. Which ones can I rely on to get the job done and actually improve someone's health and wellbeing. Passionflower stands out as a TOP herbal nervine. It is very calming, grounding and if needed sedating as well. I'll focus on this one when someone is overthinking, has too much on their plate or is nearing burn out. Of all the herbal nervines (herbs to support the nervous system) this one stands out in the top ten easily.
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THE Herb for Burn Out, Stress & Anxiety

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