The Real Truth About Health | The Harmonizing Effects of Grounding on Inflammation and Health - Clinton Ober @TheRealTruthAboutHealth | Uploaded May 2024 | Updated October 2024, 11 hours ago.
The Harmonizing Effects of Grounding on Inflammation and Health - Clinton Ober

In this illuminating segment, Clinton Ober shares his profound insights on the science of grounding. Ober elaborates on its potential to alleviate chronic inflammation and harmonize the body's cortisol levels, resulting in improved sleep and pain reduction. The discussion emphasizes the importance of connecting with the Earth to reset the sympathetic nervous system and alleviate modern chronic stress, highlighting a groundbreaking approach to holistic health. #GroundingScience #ChronicInflammation #holisticwellness

00:00 The phenomenon of "The Hum" and its relation to grounding
04:52 Grounding research and studies
06:27 Introduction to Cortisol Study
07:00 Cortisol Study Methodology
07:37 Cortisol Study Results and Further Questions
09:07 Importance of Grounding and Connection to Inflammation

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