Uploaded April 2026 | Updated September 2026, 3 weeks ago
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Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
5:31 Should I stop taking your vitamin D3/K2 and vitamin B12 supplements if my blood levels of these nutrients are too high?
7:36 What can I do to counter the effects of amoxicillin?
9:02 Quiz question #1
9:22 Can I take all of your supplements while doing a 5-day sardine fast?
10:25 How can I support my health after a mini stroke?
12:30 What advice do you have for a diabetic with kidney and liver issues?
13:46 What is the best remedy for dry macular degeneration and cataracts?
15:10 What is the best remedy for chronic diarrhea and bloating?
16:38 What are the best sources of magnesium?
17:38 Does the keto diet increase the risk of kidney stones?
19:11 Is there a natural remedy for morning sickness?
19:58 Quiz answer #1
24:15 Quiz question and answer #2
25:37 Quiz question #3
26:05 Who are the best manufacturers of NAD and NMN?
27:36 What do you recommend for acute sinusitis?
29:46 Quiz answer #3
33:58 What could be causing my teeth to crack?
35:07 What’s the best protocol to quickly improve gut health?
35:29 How should I handle taking my medication while doing a 24-hour fast?
36:09 What’s the best way to manage stress?
36:55 How can I improve sleep during menopause?
37:55 Can I consume onions, salt, pepper, and lemon with my sardines during a sardine fast?
38:06 How do I reach a therapeutic dose of potassium for high blood pressure?
39:06 What are the top 3 tips to improve your health?
39:47 What’s the best source of organic vitamin C?
40:43 Quiz question #4
41:15 What could cause eczema onset in your mid-50s along with dry, wrinkly palms?
44:39 Should I avoid avocados if I have a gut issue?
45:00 Quiz answer #4
46:54 What are the best fasting tips for someone with rheumatoid arthritis?
48:35 Quiz question and answer #5
50:06 How many tablespoons of organic beet root juice powder should I consume each day?
51:13 Should I do intermittent fasting if I’m on blood pressure medications?
52:10 Why do my ketones drop so low in the morning?
53:44 Are almond and walnut oils healthy?
54:00 What are the benefits of turkey tail supplements?
55:40 How do sardines compare to mackerel, salmon, and herring?
57:25 Can you fast if you have Hashimoto’s?
58:15 Is tuna healthy?
58:52 What are the best supplements for cancer patients?
1:01:55 Why would someone have high B12 levels without taking any vitamin B12 supplements?
1:02:37 What is your opinion on the drug Accutane?
1:03:55 Can a neck injury contribute to heart palpitations?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
5:31 Should I stop taking your vitamin D3/K2 and vitamin B12 supplements if my blood levels of these nutrients are too high?
7:36 What can I do to counter the effects of amoxicillin?
9:02 Quiz question #1
9:22 Can I take all of your supplements while doing a 5-day sardine fast?
10:25 How can I support my health after a mini stroke?
12:30 What advice do you have for a diabetic with kidney and liver issues?
13:46 What is the best remedy for dry macular degeneration and cataracts?
15:10 What is the best remedy for chronic diarrhea and bloating?
16:38 What are the best sources of magnesium?
17:38 Does the keto diet increase the risk of kidney stones?
19:11 Is there a natural remedy for morning sickness?
19:58 Quiz answer #1
24:15 Quiz question and answer #2
25:37 Quiz question #3
26:05 Who are the best manufacturers of NAD and NMN?
27:36 What do you recommend for acute sinusitis?
29:46 Quiz answer #3
33:58 What could be causing my teeth to crack?
35:07 What’s the best protocol to quickly improve gut health?
35:29 How should I handle taking my medication while doing a 24-hour fast?
36:09 What’s the best way to manage stress?
36:55 How can I improve sleep during menopause?
37:55 Can I consume onions, salt, pepper, and lemon with my sardines during a sardine fast?
38:06 How do I reach a therapeutic dose of potassium for high blood pressure?
39:06 What are the top 3 tips to improve your health?
39:47 What’s the best source of organic vitamin C?
40:43 Quiz question #4
41:15 What could cause eczema onset in your mid-50s along with dry, wrinkly palms?
44:39 Should I avoid avocados if I have a gut issue?
45:00 Quiz answer #4
46:54 What are the best fasting tips for someone with rheumatoid arthritis?
48:35 Quiz question and answer #5
50:06 How many tablespoons of organic beet root juice powder should I consume each day?
51:13 Should I do intermittent fasting if I’m on blood pressure medications?
52:10 Why do my ketones drop so low in the morning?
53:44 Are almond and walnut oils healthy?
54:00 What are the benefits of turkey tail supplements?
55:40 How do sardines compare to mackerel, salmon, and herring?
57:25 Can you fast if you have Hashimoto’s?
58:15 Is tuna healthy?
58:52 What are the best supplements for cancer patients?
1:01:55 Why would someone have high B12 levels without taking any vitamin B12 supplements?
1:02:37 What is your opinion on the drug Accutane?
1:03:55 Can a neck injury contribute to heart palpitations?
Thanks for watching!
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.





![The Real Reason Youre Bloated After Eating
Why am I bloated after eating? Bloating after eating is often linked to poor digestive health, not just the food you ate. Learn how to relieve stomach bloating and improve digestion naturally by addressing the root cause.
🌟 Take the 2-minute Health Lever Quiz: https://drbrg.co/3Rfk5FP
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Fix your gut with one microbe: ▶️ https://youtu.be/nZV1oYv5Ddo
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0:00 Introduction: Why you feel bloated after eating
1:19 Digestive health and belly bloating
3:45 The gallbladder and the pancreas
5:27 SIBO and the gut microbiome
8:58 Stomach bloating location explained
10:52 Low stomach acid and belly bloating
16:26 Bloating remedies
Keep watching to discover the best ways to improve gut health and eliminate bloating naturally:
▶️ https://youtu.be/jZ4jNALF9Ys
▶️ https://youtu.be/RCjQAQuWiYc
▶️ https://youtu.be/zXd86RvNzZA
Low stomach acid is a common problem and may be the reason you feel bloated after eating. Healthy stomach acid is essential for proper digestion and helps trigger the release of bile, which is critical for breaking down fats and absorbing nutrients.
Bile is produced by the liver and stored in the gallbladder. When bile flow or gallbladder function is impaired, digestion can suffer and place additional stress on the pancreas.
The pancreas produces insulin as well as digestive enzymes needed to break down food properly. Poor digestion can contribute to stomach bloating, discomfort, and nutrient absorption issues.
Small intestinal bacterial overgrowth (SIBO) is another common cause of bloating after meals. Poor gut health and sluggish digestion can also lead to constipation and ongoing digestive problems.
Even the specific location of your stomach bloating may provide clues about the root cause of your digestive issues.
Dr. Eric Berg DC Bio:
Dr. Berg, age 61, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
YouTube: https://www.youtube.com/@Drberg/
YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw
Keto Recipes: https://www.youtube.com/@drbergketorecipes
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Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb
Thanks for watching! I hope this explains the causes of bloating after eating and helps to resolve the problem. Ill see you in the next video. The Real Reason Youre Bloated After Eating](https://i.ytimg.com/vi/YwXPetLiFpM/mqdefault.jpg)




