Uploaded July 2026 | Updated September 2026, 2 weeks ago
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
Take my free 2-minute quiz and discover which signal YOU need to fix first: drberg.com/health-lever-quiz?utm_source=youtube&utm_medium=social&utm_campaign=may_26_live_show&utm_content=description
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
6:20 Is it bad to break a fast with dark chocolate?
7:48 What’s the best way to support digestion?
8:37 How can I support my health while on a GLP-1 drug?
10:17 What’s the best way to support sleep?
11:30 What are the best supplements for the elderly?
13:08 Quiz question #1
13:23 What can I do about jaw clenching?
14:49 Will vitamin K2 help whiten your teeth?
15:09 What’s the best way to support wound and bruise healing?
15:54 Can vitamin D help you recover more quickly when you’re sick?
17:30 What’s the best way to reduce cellulite?
18:11 What’s the best way to get trace minerals?
18:26 What advice do you have for someone with low cholesterol levels?
19:37 What’s the best way to support a healthy body if you don’t have a thyroid?
21:11 Quiz answer #1
22:45 Quiz question #2
23:00 What could high chromogranin levels with normal CT scan and PET scan results mean?
24:52 What’s the best time of day to take your gallbladder formula?
25:03 Why do I have severe back pain every time I drink water?
26:06 What tests do you recommend for people over 60?
28:35 What should you do about high iron levels?
29:19 What helps with postpartum fatigue?
30:30 Is excess selenium intake dangerous? What about copper?
31:51 How much vitamin K2 should you take with vitamin D3?
32:56 How long is it safe to take 500 mg of flushing niacin?
33:28 Can magnesium glycinate and magnesium threonate be taken together everyday?
34:20 What’s the most effective natural way to lower high blood pressure and reduce the risk of blood clots?
35:24 Quiz answer #2
37:25 Can you make a video on the best nutrition for someone without a gallbladder?
37:43 What can I do to support my health if I have gout?
38:40 Quiz question #3
38:51 What can I do about hypersensitivity related to gastritis?
39:56 What advice do you have for someone with adrenal issues, autoimmune problems, blood pressure problems, and other health concerns?
44:35 Quiz answer #3
46:12 Quiz question #4
46:34 What can I do about anxiety while I’m getting my blood pressure checked?
47:28 What do you recommend for someone with bile reflux?
48:14 How can I increase my estrogen levels?
49:25 What is the best diet for someone with diabetes and kidney stones?
50:31 What are the primary benefits of nattokinase?
51:01 Which supplements should I take while fasting?
52:38 How can I increase my testosterone levels naturally?
53:16 Quiz answer #4
55:32 Quiz question #5
55:46 What are your thoughts about grounding mats?
56:46 What are the benefits of l-theanine?
58:15 What can help with swelling in the legs?
1:00:00 Quiz answer #5
1:01:35 What are your thoughts about using onion juice shampoo?
1:03:00 What causes constant dry mouth?
1:03:49 Are sardines packed in oil good for your health?
Thanks for watching!
Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
When it comes to your health, most people try to fix everything at once. But there are 10 biological signals that control how you feel every day, and only 1 of them matters most to your body.
Take my free 2-minute quiz and discover which signal YOU need to fix first: drberg.com/health-lever-quiz?utm_source=youtube&utm_medium=social&utm_campaign=may_26_live_show&utm_content=description
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
6:20 Is it bad to break a fast with dark chocolate?
7:48 What’s the best way to support digestion?
8:37 How can I support my health while on a GLP-1 drug?
10:17 What’s the best way to support sleep?
11:30 What are the best supplements for the elderly?
13:08 Quiz question #1
13:23 What can I do about jaw clenching?
14:49 Will vitamin K2 help whiten your teeth?
15:09 What’s the best way to support wound and bruise healing?
15:54 Can vitamin D help you recover more quickly when you’re sick?
17:30 What’s the best way to reduce cellulite?
18:11 What’s the best way to get trace minerals?
18:26 What advice do you have for someone with low cholesterol levels?
19:37 What’s the best way to support a healthy body if you don’t have a thyroid?
21:11 Quiz answer #1
22:45 Quiz question #2
23:00 What could high chromogranin levels with normal CT scan and PET scan results mean?
24:52 What’s the best time of day to take your gallbladder formula?
25:03 Why do I have severe back pain every time I drink water?
26:06 What tests do you recommend for people over 60?
28:35 What should you do about high iron levels?
29:19 What helps with postpartum fatigue?
30:30 Is excess selenium intake dangerous? What about copper?
31:51 How much vitamin K2 should you take with vitamin D3?
32:56 How long is it safe to take 500 mg of flushing niacin?
33:28 Can magnesium glycinate and magnesium threonate be taken together everyday?
34:20 What’s the most effective natural way to lower high blood pressure and reduce the risk of blood clots?
35:24 Quiz answer #2
37:25 Can you make a video on the best nutrition for someone without a gallbladder?
37:43 What can I do to support my health if I have gout?
38:40 Quiz question #3
38:51 What can I do about hypersensitivity related to gastritis?
39:56 What advice do you have for someone with adrenal issues, autoimmune problems, blood pressure problems, and other health concerns?
44:35 Quiz answer #3
46:12 Quiz question #4
46:34 What can I do about anxiety while I’m getting my blood pressure checked?
47:28 What do you recommend for someone with bile reflux?
48:14 How can I increase my estrogen levels?
49:25 What is the best diet for someone with diabetes and kidney stones?
50:31 What are the primary benefits of nattokinase?
51:01 Which supplements should I take while fasting?
52:38 How can I increase my testosterone levels naturally?
53:16 Quiz answer #4
55:32 Quiz question #5
55:46 What are your thoughts about grounding mats?
56:46 What are the benefits of l-theanine?
58:15 What can help with swelling in the legs?
1:00:00 Quiz answer #5
1:01:35 What are your thoughts about using onion juice shampoo?
1:03:00 What causes constant dry mouth?
1:03:49 Are sardines packed in oil good for your health?
Thanks for watching!
Disclaimer: Dr. Eric Berg D.C. received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
