Uploaded August 2025 | Updated September 2026, 3 weeks ago
Craving crunchy chips and tacos on a Carnivore and Keto diet? Look no further! This simple recipe for crispy, cheese-free carnivore tortilla shells is a game-changer. They're perfect for dipping, making hard-shell tacos, or just snacking on their own.
Unlike other recipes, this one uses no cheese making it a great option for those who want a stricter approach where dairy is concerned.. With just a few ingredients, you can make a batch of these zero-carb, high-protein chips that will satisfy any craving.
Here is the link for the video where I make the carnivore tortillas: youtu.be/x3t8o4SKcok
This is a recipe created by #cheffatgrams The recipe is SO SIMPLE!
Carnivore Tortilla Ingredients:
2 Tablespoons Egg White Protein Powder
1/4 Cup Water
2 Tablespoons Sour Cream
1/3 Cup Pork Panko
FYI: I don't pre whip my egg whites as in the video - I now just mix everything together at once with a fork and it turns out fine. Check out Chef Fat Gram's Channel though because he has a video coming out explaining why it is best to pre whip the whites..
Chef Fat Grams Carnivore Tortilla Video:
youtu.be/0KbWMbCs7PY?si=HvZktFSW88i48wAi
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Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1
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Thanks a latte for your support! ๐
Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so muchโit truly means the world to me!
Use my affiliate links below to find things I used in this video:
Tortilla Press: amzn.to/3IgZaxK
Parchment Rounds: amzn.to/4eItEos
Ceramic Dipping Bowls: amzn.to/4lhRf1B
Egg White Powder: amzn.to/4lJ26S4
___________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com
Any testimonies, cards, or words of encouragement are always appreciated.
If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530
Craving crunchy chips and tacos on a Carnivore and Keto diet? Look no further! This simple recipe for crispy, cheese-free carnivore tortilla shells is a game-changer. They're perfect for dipping, making hard-shell tacos, or just snacking on their own.
Unlike other recipes, this one uses no cheese making it a great option for those who want a stricter approach where dairy is concerned.. With just a few ingredients, you can make a batch of these zero-carb, high-protein chips that will satisfy any craving.
Here is the link for the video where I make the carnivore tortillas: youtu.be/x3t8o4SKcok
This is a recipe created by #cheffatgrams The recipe is SO SIMPLE!
Carnivore Tortilla Ingredients:
2 Tablespoons Egg White Protein Powder
1/4 Cup Water
2 Tablespoons Sour Cream
1/3 Cup Pork Panko
FYI: I don't pre whip my egg whites as in the video - I now just mix everything together at once with a fork and it turns out fine. Check out Chef Fat Gram's Channel though because he has a video coming out explaining why it is best to pre whip the whites..
Chef Fat Grams Carnivore Tortilla Video:
youtu.be/0KbWMbCs7PY?si=HvZktFSW88i48wAi
โค๏ธ SUPPORT THE CHANNEL โค๏ธ
If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.
โบ LEAVE A TIP: Use the 'Super Thanks' button below the video player.
โบ SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: amazon.com/shop/ketovorekandi?ref_=cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1
โบ โ BUY ME A COFFEE โ You can buy me a coffee here: coff.ee/ketovorekandi
Thanks a latte for your support! ๐
Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so muchโit truly means the world to me!
Use my affiliate links below to find things I used in this video:
Tortilla Press: amzn.to/3IgZaxK
Parchment Rounds: amzn.to/4eItEos
Ceramic Dipping Bowls: amzn.to/4lhRf1B
Egg White Powder: amzn.to/4lJ26S4
___________________________________________________________
My Contact Info: email: kandikeith1974@gmail.com
Any testimonies, cards, or words of encouragement are always appreciated.
If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530







![๐ช KETO Chocolate Chip Cookies Youll Risk It For | NO ALMOND FLOUR | LESS than 1 NET CARB ๐
Are you searching for the perfect keto chocolate chip cookie? Your search is over! This recipe delivers an absolutely delicious cookie with less than 1 net carb per serving and without a single speck of almond flour!
Using a special blend of protein powders and beef gelatin, these cookies will satisfy your cravings without kicking you out of ketosis. They are so good, your non-keto friends wont even know the difference!
[Recipe]
Ingredients:
7 tbsp total milk protein powder
2 tbsp whey protein powder
1 tbsp beef gelatin
1 tsp baking powder
1/2 cup butter, softened
1/2 cup Lakanto golden monkfruit (or other granular keto sweetener) - use less if you prefer a less sweet cookie
1 large egg
1 tsp vanilla extract
1/4 tsp salt
1/2 cup Lilys milk chocolate chips
Instructions:
Preheat your oven to 350ยฐF (175ยฐC) and line a baking sheet with parchment paper.
In a bowl, stir together ingredients mixing until a thick dough forms.
Fold in the sugar-free chocolate chips.
Let dough sit in the fridge for 10 minutes to firm up.
Scoop the dough onto the baking sheet and flatten each cookie slightly.
Bake for 8 - 10 minutes, or until the edges are golden brown. Let them cool completely to firm up!
Total Macros (for the entire recipe):
Calories: 1,544
Fat: 127g
Protein: 66g
Total Carbohydrates: 100g
Dietary Fiber: 18g
Net Carbohydrates: 10g
Important Notes:
Net Carbs were calculated by subtracting the dietary fiber and sugar alcohols (from the Lakanto monkfruit and Lilys chocolate chips) from the total carbohydrates.
These macros are estimates and can vary slightly depending on the specific brands and measurements you use.
Use my affiliate links below to find things I used in this video:
Total Milk Protein: https://amzn.to/459Z1Fm
Whey Protein Powder: https://amzn.to/4mWfnrl
Beef Gelatin: https://amzn.to/3UUDtqc
Redmond Real Salt: https://amzn.to/4mEHsDi
Ceramic Dipping Bowls: https://amzn.to/4lhRf1B
Stainless Steel Whisk: https://amzn.to/41BIho5
Lakanto Golden Monkfruit: https://amzn.to/4m4vov7
Vanilla Extract: https://amzn.to/45brw5z
Lilys Chocolate Chips: https://amzn.to/4litsy1
โค๏ธ SUPPORT THE CHANNEL โค๏ธ
If you enjoy my videos, please consider supporting the channel in one of these completely optional, low-pressure way to say thanks. They help me cover the costs of new ingredients and allow me to dedicate more time to creating fresh, free content for you.
โบ LEAVE A TIP: Use the Super Thanks button below the video player.
โบ SHOP ON AMAZON (Free Support!): Use my affiliate link below before you shop on Amazon. I get a small commission at no extra cost to you, and it helps me create more videos! (Pro-Tip: Bookmark this link in your browser for future shopping!)
Amazon Link: https://www.amazon.com/shop/ketovorekandi?ref cm_sw_r_cp_ud_aipsfshop_2716R37M7266PTJ6Z05E_1
โบ โ BUY ME A COFFEE โ You can buy me a coffee here:
buymeacoffee.com/ketovorekandi
Thanks a latte for your support! ๐
Your support, in any form, allows me to dedicate more time filming and trying out new recipes. Thank you so muchโit truly means the world to me!
My Contact Info: email: kandikeith1974@gmail.com
Any testimonies, cards, or words of encouragement are always appreciated.
If you would like to send by regular mail, my address is:
Kandi Keith
31724 Casino Dr BOX 445
Lake Elsinore CA 92530 ๐ช KETO Chocolate Chip Cookies Youll Risk It For | NO ALMOND FLOUR | LESS than 1 NET CARB ๐](https://i.ytimg.com/vi/yNvpFdVOJB8/mqdefault.jpg)


