The Big Question: Whats Harder to Maintain: Diet or Exercise? @tujawellness
The Big Question: Whats Harder to Maintain: Diet or Exercise? @tujawellness
Uploaded January 2014 | Updated September 2026, 53 minutes ago
Wellness has many components but for most of us it comes down to the basics - a healthy diet and plenty of exercise. When time gets tight, the stress piles up or we break our routines, keeping them both up can be a challenge. So, which goes first - diet or exercise?

We want to know, what's harder for you - maintaining your diet or exercise?

Here are our thoughts - share yours at tujawellness.com
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The Big Question: What's Harder to Maintain: Diet or Exercise?

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