Uploaded January 2021 | Updated September 2026, 3 weeks ago
What’s up, gang? I was actually going to take this week off from creating a video and spend some extra time with my family around the New Year, but I found the opportunity to create a quick one anyway, so I decided to spend a few minutes chatting about what I think the BEST fitness goal for beginners is in 2021 (and in any year, for that matter).
And as I explain in the first 15 seconds or so, it’s… learning the handstand! (wait! - don’t click away just yet!) I share several good reasons or making this suggestion and even include a FULL playlist of videos to help you achieve the goal.
My “Learn the Handstand” Playlist: bit.ly/3hJ018Y
Having a big goal that you focus on consistently throughout the year can be difficult. Hell, just last year in 2020 I fell short big time on one of my fitness goals because of lack of consistency. But when you have laser focus on something, and you maintain that focus long term, you can have a huge impact on your fitness in just one year’s time.
In this video I not only explain the reasons for making the handstand your goal if you want to break out of beginner territory and enter intermediate calisthenics, but I also share my story on how learning the handstand gave me confidence.
So if you want 2021 to be a big year for you, use my “Learn the Handstand” playlist to get started. And remember: a little practice each day goes a long way: bit.ly/3hJ018Y
Happy New Year! Let’s make 2021 a GREAT one! 💪😊
-Ryan
What’s up, gang? I was actually going to take this week off from creating a video and spend some extra time with my family around the New Year, but I found the opportunity to create a quick one anyway, so I decided to spend a few minutes chatting about what I think the BEST fitness goal for beginners is in 2021 (and in any year, for that matter).
And as I explain in the first 15 seconds or so, it’s… learning the handstand! (wait! - don’t click away just yet!) I share several good reasons or making this suggestion and even include a FULL playlist of videos to help you achieve the goal.
My “Learn the Handstand” Playlist: bit.ly/3hJ018Y
Having a big goal that you focus on consistently throughout the year can be difficult. Hell, just last year in 2020 I fell short big time on one of my fitness goals because of lack of consistency. But when you have laser focus on something, and you maintain that focus long term, you can have a huge impact on your fitness in just one year’s time.
In this video I not only explain the reasons for making the handstand your goal if you want to break out of beginner territory and enter intermediate calisthenics, but I also share my story on how learning the handstand gave me confidence.
So if you want 2021 to be a big year for you, use my “Learn the Handstand” playlist to get started. And remember: a little practice each day goes a long way: bit.ly/3hJ018Y
Happy New Year! Let’s make 2021 a GREAT one! 💪😊
-Ryan
