Uploaded November 2023 | Updated September 2026, 1 week ago
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Everything I cook with - GERMANY:
amazon.de/shop/felu-fitbycooking
AMAZON LINKS:
Kitchen scale: amzn.to/3TP73v6
Meal prep container: amzn.to/3vZLQF4
Non stick pan: amzn.to/3NsQ5An
bowls: amzn.to/3gZgWYv
Air fryer: amzn.to/3NjHgsy
Big Blender: amzn.to/3TPxeSl
Small Blender: amzn.to/3zvIDyP
Y-Peeler: amzn.to/3DnaORA
Squeeze bottles: amzn.to/3sKGYkY
STOVETOP: amzn.to/3vWwssZ
Macros: 667 calories, 86C, 12F, 55P
180g ground beef 95/5
60g rice (raw weight)
1 bell pepper
1 onion
100g peas
25g pickled jalapenos
2 cloves garlic
1 knob of ginger
4g oil
salt, black pepper, 1/4 tsp each chili powder & paprika
Optional:
Fresh cilantro chopped
25g soy sauce
10g hoisin
Start by washing the rice and then cook it in low eat for 12-15 min. Alternatively, use instant rice or leftover rice.
Dice onion, bell pepper, and jalapenos. Grate garlic and ginger. Combine soy sauce and hoisin in a glass.
Add oil to a pan on medium heat, add in the onions and the peppers with a pinch of salt, and sautee them for 2-3 minutes. Then push them aside, add another bit of oil, and add the beef. Separate as much as possible so the meat gets in contact with the pan for maximum browning. Fry one side of the beef for 1 minute, then add black pepper, chili powder, paprika, jalapenos, and frozen peas. Mix everything and keep frying for 1 more minute.
Now add in the rice, give it a stir before adding the sauce, and combine everything. Remove from the pan and add optional chopped cilantro. Done!
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)
My cookbook: payhip.com/b/7ubMY
My Patreon if you want to support this project:
patreon.com/FeluFitbyCooking
Connect on IG:
instagram.com/felufit
Everything I cook with - UNITED STATES:
amazon.com/shop/felu-fitbycooking
Everything I cook with - GERMANY:
amazon.de/shop/felu-fitbycooking
AMAZON LINKS:
Kitchen scale: amzn.to/3TP73v6
Meal prep container: amzn.to/3vZLQF4
Non stick pan: amzn.to/3NsQ5An
bowls: amzn.to/3gZgWYv
Air fryer: amzn.to/3NjHgsy
Big Blender: amzn.to/3TPxeSl
Small Blender: amzn.to/3zvIDyP
Y-Peeler: amzn.to/3DnaORA
Squeeze bottles: amzn.to/3sKGYkY
STOVETOP: amzn.to/3vWwssZ
Macros: 667 calories, 86C, 12F, 55P
180g ground beef 95/5
60g rice (raw weight)
1 bell pepper
1 onion
100g peas
25g pickled jalapenos
2 cloves garlic
1 knob of ginger
4g oil
salt, black pepper, 1/4 tsp each chili powder & paprika
Optional:
Fresh cilantro chopped
25g soy sauce
10g hoisin
Start by washing the rice and then cook it in low eat for 12-15 min. Alternatively, use instant rice or leftover rice.
Dice onion, bell pepper, and jalapenos. Grate garlic and ginger. Combine soy sauce and hoisin in a glass.
Add oil to a pan on medium heat, add in the onions and the peppers with a pinch of salt, and sautee them for 2-3 minutes. Then push them aside, add another bit of oil, and add the beef. Separate as much as possible so the meat gets in contact with the pan for maximum browning. Fry one side of the beef for 1 minute, then add black pepper, chili powder, paprika, jalapenos, and frozen peas. Mix everything and keep frying for 1 more minute.
Now add in the rice, give it a stir before adding the sauce, and combine everything. Remove from the pan and add optional chopped cilantro. Done!
--------------
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)
