Uploaded June 2023 | Updated September 2026, 1 week ago
Premium extra virgin olive oil: petrousaoil.com/en/products/extra-virgin-oliveoil
My cookbook: payhip.com/b/7ubMY
Mein Kochbuch auf Deutsch (2024) : payhip.com/b/9HaCL
Nakiri style Knife: felu.co/products/the-felu-knife
My Patreon if you want to support this project:
patreon.com/FeluFitbyCooking
Connect on IG:
instagram.com/felufit
Everything I cook with - UNITED STATES:
amazon.com/shop/felu-fitbycooking
Everything I cook with - GERMANY:
amazon.de/shop/felu-fitbycooking
AMAZON LINKS:
Kitchen scale: amzn.to/3TP73v6
Meal prep container: amzn.to/3vZLQF4
Non stick pan: amzn.to/3NsQ5An
bowls: amzn.to/3gZgWYv
Air fryer: amzn.to/3NjHgsy
Big Blender: amzn.to/3TPxeSl
Small Blender: amzn.to/3zvIDyP
Y-Peeler: amzn.to/3DnaORA
Squeeze bottles: amzn.to/3sKGYkY
STOVETOP: amzn.to/3vWwssZ
Macros strawberry cheesecake: 451 calories, 64C, 5F, 36P
50g oats
15g casein vanilla
150g skyr
50g strawberry jam
150g strawberries
100g water
salt
Macros PB overload: 522 calories, 49C, 13F, 49P
50g oats
15g casein vanilla
150g skyr
10g peanut butter
26g PB2
100g water
Macros Tiramisu: 385 calories, 41C, 7F, 38P
50g oats
15g casein vanilla
150g skyr
50g liquid coffee
5g cocoa powder
50g milk
salt
Macros blueberry choc: 452 calories, 61C, 6F, 36P
50g oats
15g casein vanilla
150g skyr
50g blueberry jam
150g blueberries
5g cocoa powder
50g water
salt
--------------
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)
Premium extra virgin olive oil: petrousaoil.com/en/products/extra-virgin-oliveoil
My cookbook: payhip.com/b/7ubMY
Mein Kochbuch auf Deutsch (2024) : payhip.com/b/9HaCL
Nakiri style Knife: felu.co/products/the-felu-knife
My Patreon if you want to support this project:
patreon.com/FeluFitbyCooking
Connect on IG:
instagram.com/felufit
Everything I cook with - UNITED STATES:
amazon.com/shop/felu-fitbycooking
Everything I cook with - GERMANY:
amazon.de/shop/felu-fitbycooking
AMAZON LINKS:
Kitchen scale: amzn.to/3TP73v6
Meal prep container: amzn.to/3vZLQF4
Non stick pan: amzn.to/3NsQ5An
bowls: amzn.to/3gZgWYv
Air fryer: amzn.to/3NjHgsy
Big Blender: amzn.to/3TPxeSl
Small Blender: amzn.to/3zvIDyP
Y-Peeler: amzn.to/3DnaORA
Squeeze bottles: amzn.to/3sKGYkY
STOVETOP: amzn.to/3vWwssZ
Macros strawberry cheesecake: 451 calories, 64C, 5F, 36P
50g oats
15g casein vanilla
150g skyr
50g strawberry jam
150g strawberries
100g water
salt
Macros PB overload: 522 calories, 49C, 13F, 49P
50g oats
15g casein vanilla
150g skyr
10g peanut butter
26g PB2
100g water
Macros Tiramisu: 385 calories, 41C, 7F, 38P
50g oats
15g casein vanilla
150g skyr
50g liquid coffee
5g cocoa powder
50g milk
salt
Macros blueberry choc: 452 calories, 61C, 6F, 36P
50g oats
15g casein vanilla
150g skyr
50g blueberry jam
150g blueberries
5g cocoa powder
50g water
salt
--------------
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :)commission. There is no additional charge to you! Thank you for supporting my channel :)
