The 64g Protein Meal I Eat to Stay Lean @Felu
The 64g Protein Meal I Eat to Stay Lean  @Felu
Uploaded June 2026 | Updated September 2026, 1 week ago
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Macros: 660 calories, 69C, 14F, 64P
200g turkey breast
350g potatoes
15g Parmesan cheese
1/4 tsp each garlic powder and cayenne pepper
Salt and black pepper
8g oil
1/4 tsp baking soda

Air fry potatoes at 200°C/400°F for 20 minutes. The oven works as well. Use the same temp for a few minutes longer.

Ranch sauce:
20g buttermilk
20g skyr or Greek yogurt
5g honey
5g mustard
1/2 lime
salt
Dashes of garlic powder and onion powder

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The 64g Protein Meal I Eat to Stay Lean

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