Uploaded January 2023 | Updated September 2026, 16 hours ago
This is a brief introduction to the 5 koshas or "sheaths" covering our true self (purusha). As we gain awareness of these aspects of self, we can better understand the levels of tension, agitation and ease within ourselves. As we move into deeper and deeper levels of stillness, the higher and purer aspects of self can shine through more fully!
Want to learn more? Check out my current course offerings and social links below!
Lessons In Deep Yogic Meditation Course:
udemy.com/course/meditate-like-a-yogi/?referralCode=2B2790C327D9748E6A0C
Qigong To Supercharge Your Life Course:
udemy.com/course/qigong-to-supercharge-your-life/?referralCode=0A6686B91F2B5C654CA6
Website: johndennery.co
Instagram: instagram.com/johndennery
Linktree: https://linktr.ee/JohnDennery
This is a brief introduction to the 5 koshas or "sheaths" covering our true self (purusha). As we gain awareness of these aspects of self, we can better understand the levels of tension, agitation and ease within ourselves. As we move into deeper and deeper levels of stillness, the higher and purer aspects of self can shine through more fully!
Want to learn more? Check out my current course offerings and social links below!
Lessons In Deep Yogic Meditation Course:
udemy.com/course/meditate-like-a-yogi/?referralCode=2B2790C327D9748E6A0C
Qigong To Supercharge Your Life Course:
udemy.com/course/qigong-to-supercharge-your-life/?referralCode=0A6686B91F2B5C654CA6
Website: johndennery.co
Instagram: instagram.com/johndennery
Linktree: https://linktr.ee/JohnDennery
