@teamcrossfitusa
@teamcrossfitusa
teamcrossfitusa | Team CrossFit WOD - CrossFit.com WOD, DEADLIFT, PUSH UP, RUN @teamcrossfitusa | Uploaded 13 years ago | Updated 16 hours ago
Five rounds for time of:
Run 400 meters
145 pound Deadlift, 20 reps
20 Push-ups
145 pound Deadlift, 10 reps
10 Push-ups
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Team CrossFit WOD - CrossFit.com WOD, DEADLIFT, PUSH UP, RUN @teamcrossfitusa