Swim 1k and improve your technique | #Make1KWet Training Plan @Speedo
Swim 1k and improve your technique | #Make1KWet Training Plan @Speedo
Uploaded March 2017 | Updated September 2026, 2 weeks ago
Top triathlete and coach, Annie Emmerson, introduces her #Make1KWet training plan for beginner, intermediate and advanced levels. The beginners plan will help you build up to swimming 1k in 12 weeks, with the intermediate and advanced plans offering tips to speed up your swim times.
Find out more at speedo.com/uk/en/speedo-fit-1kwet.html
Social media: #Make1KWet #GetSpeedoFit
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Swim 1k and improve your technique | #Make1KWet Training Plan

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