Alice Tais Top Tips: Back to the pool after an injury @Speedo

Alice Tais Top Tips: Back to the pool after an injury @Speedo

Uploaded May 2023 | Updated September 2026, 2 weeks ago

Paralympian and world records holder @alice__tai giving you her Top Tips for returning to swimming after an injury.

1️⃣ Listen to your body
2️⃣ Always strip it back to basics
3️⃣ Don’t let setbacks get you down

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Alice Tais Top Tips: Back to the pool after an injury

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Alice Tai's Top Tips: Back to the pool after an injury