Uploaded November 2019 | Updated September 2026, 2 hours ago

---

A bit of a philosophical piece, in the sense of my philosophy of training and coaching called Sweep Dojo. A phrase anybody with martial arts experience probably knows and one that most without it won't.

I can't really describe it beyond that so you'll have to watch it.

Boot to the Head
youtube.com/watch?v=Z8VD4JXUozM

No Regrets Series
youtube.com/watch?v=Z8VD4JXUozM

Site
bodyrecomposition.com

Store
store.bodyrecomposition.com