Sweep the Dojo @lylemcdonaldisright
Sweep the Dojo  @lylemcdonaldisright
Uploaded November 2019 | Updated September 2026, 2 hours ago
A bit of a philosophical piece, in the sense of my philosophy of training and coaching called Sweep Dojo. A phrase anybody with martial arts experience probably knows and one that most without it won't.

I can't really describe it beyond that so you'll have to watch it.

Boot to the Head
youtube.com/watch?v=Z8VD4JXUozM

No Regrets Series
youtube.com/watch?v=Z8VD4JXUozM

Site
bodyrecomposition.com

Store
store.bodyrecomposition.com
Sweep the DojoProtein Synthesis Rates, Connective Tissue and Protein Requirements for AthletesQ&A: Metabolic Damage Revisited (Really About Transition Phases Between Gaining and Dieting)Menno Henselsman Says I Have No Credibility for Disagreeing with Brads PaperImpact of Water Intake on DEXA Measurement of Lean Soft Tissue MassIs Training to Failure Bad or.....Are These Research Studies Valid? (It CAN NOT be both)Succeeding to Fail: Part 2An Open Challenge to Brad Schoenfeld and James KriegerQ&A Jan 23 2024: Is Consuming Protein at Night Good to Maximize Hypertrophy?The Rapid Fat Loss Handbook, Dieting and SurgeryBody Composition Calculations Excerpt 1: Introduction #shorts #bodycompositionIs Fat the Preferred Fuel Source of the Body - Q&A
Lyle McDonald |

Sweep the Dojo

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER