Uploaded August 2017 | Updated September 2026, 1 day ago

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So often in coaching we see a good well timed pop up spoiled by poor hip rotation as you come through the movement .Hip Rotation and Vision is key Check this link to youtube.com/watch?v=5bP9DmgHLKwse to how you can practice this at home at do focus on the hip rotation in each popup . youtube.com/watch?v=5bP9DmgHLKw . Please see more about us in the description below.

With many Pop Up Problems .. Hip Rotation and Vision is key and this Surf Insight video will really help.

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