Surf Insight :  A Surfing warm up for all levels of surfer. @SurfInsight
Surf Insight :  A Surfing warm up for all levels of surfer.  @SurfInsight
Uploaded January 2016 | Updated September 2026, 1 day ago
Its so important to be warmed up before you surf and the the style of warm up is called dynamic stretching. These guys are just looking at me do the warm up but make sure you do it while reading the surf conditions. Please check out the description below to find out more about what we do.

Then you can check where to paddle out , timing the sets and how to avoid any crowds. But super important is to ride waves that you see in your mind .. Taking the right waves , surfing well and not making mistakes

One of the worlds best surf training coaches coaches can be found at #farleyperformancetraining and fpt.co.nz


There are also the dynamic warm up like the great Mick Fanning youtube.com/watch?v=CTc4pWCcwDY or variations as you see here in Surf Stronger youtube.com/watch?v=7HPOAnpBpro

Please subscribe and we also hope we see you soon at surfschoolanzarote.com #surfschoolsrilanka and surfschoolsrilanka.com #surfschoolanzarote

You can also follow us on Instagram instagram.com/surfschoolsrilanka and instagram.com/surfschoolanzarote

Our clients Trip Advisor reviews for Surf School Lanzarote tinyurl.com/y2xbb8n2 and our Surf School Sri Lanka tinyurl.com/y6odvckf show the level of excellence we've achieved at both schools.

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The very best of surf coaching is waiting for you!
Surf Insight :  A Surfing warm up for all levels of surfer.Surf Insight :Catching unbroken waves...dont short paddleSurf Insight : Back foot positioning....Get the Sweet SpotSurf Insight :  Our coaching schedule at Surf School LanzaroteSurf Insight :Core Balance practice  .... Please do this with your surf buddies. Pushing Practice.Surf Insight : Intermediate surfers. Use your vision and stance to make the most of your wavesSurf Insight : Longboard coaching at Surf School Lanzarote and Surf School Sri LankaSkate to Surf : Skate Surf Training, the Important Safety EquipmentSurf Insight : Understand the Rules of Surfing...extended versionSurf Insight: Holding your rails in the Pop Up  ! Pop up problems.Surf Insight :  The best Paddle Out Techniques for longer boards. Confidence in your paddle out.Surf Insight:  Our Lanzarote Instructor Jamie Jones
Surf Insight |

Surf Insight : A Surfing warm up for all levels of surfer.

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