Uploaded June 2025 | Updated September 2026, 3 weeks ago

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Are menopause supplements truly beneficial, or are they just clever marketing? In this live session, Dr Louise Newson talks about the dangers of menowashing, which is the trend of marketing products specifically to menopausal women without solid scientific backing. She'll explore which supplements have evidence-based benefits and which ones might be more hype than help.

Dr Louise will talk about:

👉 What menowashing is and the impact on women's health choices
👉 The role of Vitamin D in bone health and mood regulation during menopause
👉 Importance of calcium intake to prevent osteoporosis
👉 How magnesium can aid in sleep and stress management
👉 Tips for choosing safe and effective supplements

Whether you're navigating perimenopause, menopause, or post-menopause, this session aims to provide clarity and empower you with knowledge to make informed health decisions.

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#Menopause #Supplements #MenoWashing #VitaminD #Calcium #Magnesium #Collagen #WomensHealth #Perimenopause #MenopauseSupport