Stuck in Eating Disorder Recovery? Why External Motivation Isnt Enough & Finding Your Why @askkatianything
Stuck in Eating Disorder Recovery? Why External Motivation Isnt Enough & Finding Your Why  @askkatianything
Uploaded October 2025 | Updated September 2026, 2 weeks ago
"Hey Kati, I'm almost 28 years old and have been struggling with anorexia for 6 years and eating disorder behaviors for more than half my life. I am continuously going back and forth between recovery and relapse is really common. I'm so sick of it. I feel too old to be dealing with an eating disorder. I'm embarrassed. I'm also at the age where I want to start thinking about having kids and I feel like my eating disorder is severely holding me back from that. I want to have kids, but I think gaining weight with pregnancy will be triggering and I don't want to put my child in danger. H it can be. We'll we'll talk about this. I am also a grade six teacher at an all girls school. I feel like such a bad influence on these girls. I feel so guilty for that. I feel like they're able to see me losing weight. You'd think that this responsibility of being an influence on those girls would stop me engaging in these behaviors, but I can't stop. I have no idea what to do. I feel so stuck. I am regularly seeing a psychologist, a GP, meaning general practitioner, doctor, and dietician. I feel so bad for them because they're always repeating the same thing. They probably think I don't listen to them or value them. I'm ready to give up."

- This clip is question 4 from Ask Kati Anything ep. 283 | Your mental health podcast, with Kati Morton, LMFT

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The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.
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Stuck in Eating Disorder Recovery? Why External Motivation Isn't Enough & Finding Your 'Why'

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