Uploaded July 2021 | Updated September 2026, 1 week ago
Strength training is a great way to build muscles and help our hearts. But did you know that it can also help boost your immune system? We learn how in our latest 'Motivation To Move'!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
Strength training is a great way to build muscles and help our hearts. But did you know that it can also help boost your immune system? We learn how in our latest 'Motivation To Move'!
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
