Uploaded February 2021 | Updated September 2026, 1 week ago
A great way to maximize our workout routines is to get some expert advice! Today we're talking with fitness and mindset coach Austin Head about how to build core strength through exercise.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
A great way to maximize our workout routines is to get some expert advice! Today we're talking with fitness and mindset coach Austin Head about how to build core strength through exercise.
Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.
