Uploaded April 2025 | Updated September 2026, 2 weeks ago
This strawberry cottage cheese smoothie is healthy, easy to make and high in protein!
►Full written recipe: thecookingfoodie.com/recipe/strawberry-cottage-cheese-smoothie
► Equipment I used in this video: amazon.com/shop/thecookingfoodie
►FOLLOW ME:
Instagram: instagram.com/thecookingfoodie
Facebook: facebook.com/thecookingfoodie
Website: thecookingfoodie.com
Ingredients:
1 cup (about 150g) Strawberries, fresh or frozen
1 cup (225g) Cottage cheese
1/4 cup (60ml) Milk of choice (see notes)
Optional:
1-2 teaspoons Sweetener of your choice
1 teaspoon Vanilla extract
1 teaspoon Chia seeds
Instructions:
1. Prepare your ingredients: If using fresh strawberries, remove the stems and rinse them. For frozen strawberries, no need to thaw—just toss them in.
2. Blend: Add strawberries, cottage cheese, milk, vanilla extract (if using), and sweetener (if using) to a blender.
3. Process until smooth: Blend on high speed for about 30–60 seconds, or until completely smooth and creamy. Scrape down the sides if needed.
4. Taste and adjust: Taste your smoothie. Add a little more sweetener or a splash of milk to thin it out if desired.
5. Serve: Pour into a glass and enjoy right away while it’s cold and fresh.
This strawberry cottage cheese smoothie is healthy, easy to make and high in protein!
►Full written recipe: thecookingfoodie.com/recipe/strawberry-cottage-cheese-smoothie
► Equipment I used in this video: amazon.com/shop/thecookingfoodie
►FOLLOW ME:
Instagram: instagram.com/thecookingfoodie
Facebook: facebook.com/thecookingfoodie
Website: thecookingfoodie.com
Ingredients:
1 cup (about 150g) Strawberries, fresh or frozen
1 cup (225g) Cottage cheese
1/4 cup (60ml) Milk of choice (see notes)
Optional:
1-2 teaspoons Sweetener of your choice
1 teaspoon Vanilla extract
1 teaspoon Chia seeds
Instructions:
1. Prepare your ingredients: If using fresh strawberries, remove the stems and rinse them. For frozen strawberries, no need to thaw—just toss them in.
2. Blend: Add strawberries, cottage cheese, milk, vanilla extract (if using), and sweetener (if using) to a blender.
3. Process until smooth: Blend on high speed for about 30–60 seconds, or until completely smooth and creamy. Scrape down the sides if needed.
4. Taste and adjust: Taste your smoothie. Add a little more sweetener or a splash of milk to thin it out if desired.
5. Serve: Pour into a glass and enjoy right away while it’s cold and fresh.
