Name: DUMBBELL HIIT WORKOUT @MirnasAerobicStudio
Uploaded: 2026-05-05T01:29:31-0400
Duration: 8 min 17 s
Description: YOU ONLY NEED A PAIR OF DUMBBELLS AND YOUR STEP BENCH FOR THIS FAT-BURNING FULL-BODY HIIT WORKOUT. 45 SECONDS OF WORK, 10 SECONDS OF REST. JUST UPLOADED TO OUR PATREON PAGE!

Uploaded March 2026 | Updated September 2026, 3 hours ago

THIS IS AN EASY-TO-FOLLOW YET CHALLENGING FULL-BODY WORKOUT FROM JACQUELINE! WE USED DUMBBELLS AND A STEP BENCH. THE FULL WORKOUT JUST UPLOADED TO OUR YOUTUBE CHANNEL!