Uploaded February 2025 | Updated September 2026, 2 weeks ago

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Looking to get a sauna? Which is better, a steam sauna or in infrared sauna? As a user of both who has but hundreds of hours into sauna bathing, I will give you my opinion on which sauna I would pick, if I could only choose between the a steam sauna and and and infrared sauna dome.


10% off your SaunaBox purchase - saunabox.com/SIMPLEMAN

1LoveHealth Sauna Dome - 1lovehealth.com/SIMPLEMAN (5% discount off your 1Love Health purchase)

The saunas I use and feature in this video are 1Love Health Infrared Sauna Dome and the SaunaBox Steam Sauna. I would recommend both saunas and both do a good job.

If you would like more information on these saunas, please check out the following videos:

1Love Health Sauna Dome Review- youtu.be/FdSwl6aWxmE

SaunaBox Steam Sauna Review - youtu.be/K6ZQcF-LpZ0