Uploaded October 2024 | Updated September 2026, 2 weeks ago
Micro-plastics are all around us. They leach into the foods we eat. The Liquids we drink. And even the air we breathe.
The average person intakes enough microplastic each week to equal the size of a credit card.
And over the course of a year, that equals about 50 plastic grocery bags.
The problem is microplastics can cause inflammation in your body that are linked to cancer, heart disease, inflammatory bowel disease, rheumatoid arthritis, and more.
So how can we get rid of the microplastics that are already in your body? Well one of the best ways to do this is by sweating. Not only can sweat help remove BPA, which is the chemical found in plastics, it can help move heavy metals from the body as well.
My favorite method for sweating is by using the Sauna. This is my Sauna Box steam sauna, and I want to show you just how much I can sweat in just one 30 minute session.
The sauna I used in this video is the SaunaBox steam sauna. I made a 30 day results video using this sauna which you can see here - youtu.be/htqAuDsVQI4?si=pqF6Tdmcy3dY3fT5
If you are interested in purchasing one, you can use my discount code to save 10% - https://www.saunabox.com?snowball=SIMPLEMAN
Micro-plastics are all around us. They leach into the foods we eat. The Liquids we drink. And even the air we breathe.
The average person intakes enough microplastic each week to equal the size of a credit card.
And over the course of a year, that equals about 50 plastic grocery bags.
The problem is microplastics can cause inflammation in your body that are linked to cancer, heart disease, inflammatory bowel disease, rheumatoid arthritis, and more.
So how can we get rid of the microplastics that are already in your body? Well one of the best ways to do this is by sweating. Not only can sweat help remove BPA, which is the chemical found in plastics, it can help move heavy metals from the body as well.
My favorite method for sweating is by using the Sauna. This is my Sauna Box steam sauna, and I want to show you just how much I can sweat in just one 30 minute session.
The sauna I used in this video is the SaunaBox steam sauna. I made a 30 day results video using this sauna which you can see here - youtu.be/htqAuDsVQI4?si=pqF6Tdmcy3dY3fT5
If you are interested in purchasing one, you can use my discount code to save 10% - https://www.saunabox.com?snowball=SIMPLEMAN
