John Rose | Standing Abdominal Crunches @JRawRose | Uploaded June 2022 | Updated October 2024, 4 hours ago.
In this Video, John Rose celebrates his 68th birthday by sharing his Standing Abdominal Crunches. Be sure to check out John’s other Exercise Videos - youtube.com/playlist?list=PLIWo2dGh9fzkJUa3Gu_ZOoQdX0doeZjAK

For more information, call John (713-789-2223), email jcrose@prodigy.net or go to JohnCRose.com

Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - youtube.com/watch?v=qD966PN531s&feature=youtu.be

Juice Fasting with John Rose on the Debra Duncan Show - youtube.com/watch?v=a6JFYC1q7WA

If you’re ready to take the 1st Step on a Solid Food Vacation, go to youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be

Solid Food Vacation Playlist - youtube.com/playlist?list=PLIWo2dGh9fzlyWqjurCLq-BUAqXAjZXe3

What Is the Healthiest Diet for Humans? - youtube.com/watch?v=rO_9sRiK2XY

Disease Mysteries Revealed | Causes & Solutions the Powers that Be Don’t Want You to Know - youtube.com/watch?v=7tPyQFrJJK8

Healing Secrets Revealed - youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be

Medicine IS The Ultimate Tool of Control - youtube.com/watch?v=uApseF3BGWg&feature=youtu.be

Videos for my Special Teaching Tool:

The Ultimate Schematic Playlist - youtube.com/playlist?list=PLIWo2dGh9fzkWFLe0CuUzIcxqPwLDa8L8

The Ultimate Solution 11 Part Series Playlist - youtube.com/playlist?list=PLIWo2dGh9fzmCboXxHwrqq-KCpJ__-0pd

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