John Rose | Push-Ups & Horizontal Pull-Ups Using Body Weight @JRawRose | Uploaded July 2020 | Updated October 2024, 4 hours ago.
In this Video, John Rose shares his current Chest & Back Workout using his Body Weight as an Alternative to Lifting Weights. Be sure to check out John’s other Exercise Related Videos below and especially John’s Video for What Is the Healthiest Diet for Humans and Disease Mysteries Revealed | Causes & Solutions the Powers that Be Don’t Want You to Know.

What is the Healthiest Diet for Humans? - youtube.com/watch?v=rO_9sRiK2XY

Disease Mysteries Revealed | Causes & Solutions the Powers that Be Don’t Want You to Know - youtube.com/watch?v=7tPyQFrJJK8

Exercise Videos - youtube.com/playlist?list=PLIWo2dGh9fzkJUa3Gu_ZOoQdX0doeZjAK

For more information, call John (713-789-2223), email jcrose@prodigy.net or go to JohnCRose.com

Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - youtube.com/watch?v=qD966PN531s&feature=youtu.be

Juice Fasting with John Rose on the Debra Duncan Show - youtube.com/watch?v=a6JFYC1q7WA

If you’re ready to take the 1st Step on a Solid Food Vacation, go to youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be

Solid Food Vacation Playlist - youtube.com/playlist?list=PLIWo2dGh9fzlyWqjurCLq-BUAqXAjZXe3

Healing Secrets Revealed - youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be

Medicine IS The Ultimate Tool of Control - youtube.com/watch?v=uApseF3BGWg&feature=youtu.be

Videos for my Special Teaching Tool:

The Ultimate Schematic Playlist - youtube.com/playlist?list=PLIWo2dGh9fzkWFLe0CuUzIcxqPwLDa8L8

The Ultimate Solution 11 Part Series Playlist - youtube.com/playlist?list=PLIWo2dGh9fzmCboXxHwrqq-KCpJ__-0pd

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