Uploaded May 2019 | Updated September 2026, 3 weeks ago
In this Video, John Rose takes a closer look at the Healing Benefits of Intermittent Fasting and the Long-term Dangers of Ketogenic Diets. John also looks at the different types of Intermittent Fasting starting with a No Breakfast Plan and the One Meal A Day Plan or a 24 Hour Solid Food Vacation.
The No Breakfast Plan alone, even if we keep Eating the same Foods we’ve been Eating; is capable of Reversing a lot of our Diseases and the 24 Hour Solid Food Vacation can Reverse even more. However, when we take Intermittent Fasting to the next Level where we Break our Fast with our Species Specific Diet, the No Breakfast Plan and the One Meal A Day Plan become even more powerful and will Reverse even more Diseases.
Not only can we Reverse even more Diseases by Breaking our Fast with our Species Specific Diet, but we can take Intermittent Fasting to another Level where we turn the 24 Hour Solid Food Vacation into a 3 Month or more Solid Food Vacation on Juices where we refrain from Solid Food until we stop pooping and maybe longer if there are still certain types of Conditions that have not gone away yet, like Arthritis, for example. For most people over 40 that’s a 3 Month Juice Feast or Solid Food Vacation on Juices.
In addition to taking a closer look at the Intermittent Fasting, John also takes a quick look at the Long-term Dangers of Ketogenic Diets based on all of the evidence from all of the Epileptic children who were Fed these Diets during their early childhood. We started Feeding children with Seizures a Ketogenic Diet back in the 1920s when Dr. Wider realized that these Diets are metabolically similar to Fasting because Fasting had long been known to be an effective method of Seizure control. Now we have almost 100 years’ worth of evidence from ALL of these children that were Damaged and had to get OFF these Dangerous Diets AS SOON AS POSSIBLE!!!
Related Videos:
1. How Often Should We Eat? - youtube.com/watch?v=evEKpfgnxD4&feature=youtu.be
2. LOW Carbohydrate NONSENSE!!! - youtube.com/watch?v=_mZz79zTqJA&feature=youtu.be
3. Do We Have An Essential Need for Carbohydrates? - youtube.com/watch?v=ZxfEhvsfo3k
4. Honoring Our Symbiotic Relationship - youtube.com/watch?v=-Znu1eJS7oE
5. 2 Secrets from Nature Tell Us What to Eat - youtube.com/watch?v=AfR-7x3JaSk
6. If Our Food Could Talk, What Would It Say? - youtube.com/watch?v=qn9m6AClNGU&feature=youtu.be
7. Plants Have Feelings Too!!! - youtube.com/watch?v=tLR2PkdLX6k
8. Paleo VS. Vegan? - youtube.com/watch?v=I88Se5lzOVQ&feature=youtu.be
9. The Best Way to Win Every Argument with a Meat Eater!!! - youtube.com/watch?v=gJE-cgS4wyY
10. Meat Eating & False Energy - youtube.com/watch?v=HZvtqlHc9n4
11. Stupid Arguments Used for the Ketogenic Diet - youtube.com/watch?v=1SuntgznDwI&t=275s
12. Why Most People Don’t Understand Nutrition - youtube.com/watch?v=AO0vkThe4oU
13. One-Sided Meat Eaters | Protein is the Enemy of Sugar - youtube.com/watch?v=e8Ye6t5r5V8&feature=youtu.be
14. Real Men Don’t Eat Meat | The Game Changers | Coming Fall 2018 - youtube.com/watch?v=0HTslpdOA3E&feature=youtu.be
15. Great Minds Do NOT Eat Animals - youtube.com/watch?v=I90KfJIMmeo&feature=youtu.be
For more information, call John (713-789-2223), email jcrose@prodigy.net or go to JohnCRose.com
Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - youtube.com/watch?v=qD966PN531s&feature=youtu.be
Juice Fasting with John Rose on the Debra Duncan Show - youtube.com/watch?v=a6JFYC1q7WA
If you’re ready to take the 1st Step on a Solid Food Vacation, go to youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be
Solid Food Vacation Playlist - youtube.com/playlist?list=PLIWo2dGh9fzlyWqjurCLq-BUAqXAjZXe3
Healing Secrets Revealed - youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be
Medicine IS The Ultimate Tool of Control - youtube.com/watch?v=uApseF3BGWg&feature=youtu.be
Videos for my Special Teaching Tool:
The Ultimate Schematic Playlist - youtube.com/playlist?list=PLIWo2dGh9fzkWFLe0CuUzIcxqPwLDa8L8
The Ultimate Solution 11 Part Series Playlist - youtube.com/playlist?list=PLIWo2dGh9fzmCboXxHwrqq-KCpJ__-0pd
► Subscribe to My Channel Here - youtube.com/subscription_center?add_user=JRawRose
In this Video, John Rose takes a closer look at the Healing Benefits of Intermittent Fasting and the Long-term Dangers of Ketogenic Diets. John also looks at the different types of Intermittent Fasting starting with a No Breakfast Plan and the One Meal A Day Plan or a 24 Hour Solid Food Vacation.
The No Breakfast Plan alone, even if we keep Eating the same Foods we’ve been Eating; is capable of Reversing a lot of our Diseases and the 24 Hour Solid Food Vacation can Reverse even more. However, when we take Intermittent Fasting to the next Level where we Break our Fast with our Species Specific Diet, the No Breakfast Plan and the One Meal A Day Plan become even more powerful and will Reverse even more Diseases.
Not only can we Reverse even more Diseases by Breaking our Fast with our Species Specific Diet, but we can take Intermittent Fasting to another Level where we turn the 24 Hour Solid Food Vacation into a 3 Month or more Solid Food Vacation on Juices where we refrain from Solid Food until we stop pooping and maybe longer if there are still certain types of Conditions that have not gone away yet, like Arthritis, for example. For most people over 40 that’s a 3 Month Juice Feast or Solid Food Vacation on Juices.
In addition to taking a closer look at the Intermittent Fasting, John also takes a quick look at the Long-term Dangers of Ketogenic Diets based on all of the evidence from all of the Epileptic children who were Fed these Diets during their early childhood. We started Feeding children with Seizures a Ketogenic Diet back in the 1920s when Dr. Wider realized that these Diets are metabolically similar to Fasting because Fasting had long been known to be an effective method of Seizure control. Now we have almost 100 years’ worth of evidence from ALL of these children that were Damaged and had to get OFF these Dangerous Diets AS SOON AS POSSIBLE!!!
Related Videos:
1. How Often Should We Eat? - youtube.com/watch?v=evEKpfgnxD4&feature=youtu.be
2. LOW Carbohydrate NONSENSE!!! - youtube.com/watch?v=_mZz79zTqJA&feature=youtu.be
3. Do We Have An Essential Need for Carbohydrates? - youtube.com/watch?v=ZxfEhvsfo3k
4. Honoring Our Symbiotic Relationship - youtube.com/watch?v=-Znu1eJS7oE
5. 2 Secrets from Nature Tell Us What to Eat - youtube.com/watch?v=AfR-7x3JaSk
6. If Our Food Could Talk, What Would It Say? - youtube.com/watch?v=qn9m6AClNGU&feature=youtu.be
7. Plants Have Feelings Too!!! - youtube.com/watch?v=tLR2PkdLX6k
8. Paleo VS. Vegan? - youtube.com/watch?v=I88Se5lzOVQ&feature=youtu.be
9. The Best Way to Win Every Argument with a Meat Eater!!! - youtube.com/watch?v=gJE-cgS4wyY
10. Meat Eating & False Energy - youtube.com/watch?v=HZvtqlHc9n4
11. Stupid Arguments Used for the Ketogenic Diet - youtube.com/watch?v=1SuntgznDwI&t=275s
12. Why Most People Don’t Understand Nutrition - youtube.com/watch?v=AO0vkThe4oU
13. One-Sided Meat Eaters | Protein is the Enemy of Sugar - youtube.com/watch?v=e8Ye6t5r5V8&feature=youtu.be
14. Real Men Don’t Eat Meat | The Game Changers | Coming Fall 2018 - youtube.com/watch?v=0HTslpdOA3E&feature=youtu.be
15. Great Minds Do NOT Eat Animals - youtube.com/watch?v=I90KfJIMmeo&feature=youtu.be
For more information, call John (713-789-2223), email jcrose@prodigy.net or go to JohnCRose.com
Listen to Dr. Roba on Day 21 of the 1st of Rose’s 3 Step Process - youtube.com/watch?v=qD966PN531s&feature=youtu.be
Juice Fasting with John Rose on the Debra Duncan Show - youtube.com/watch?v=a6JFYC1q7WA
If you’re ready to take the 1st Step on a Solid Food Vacation, go to youtube.com/watch?v=04lhe1gzfgU&feature=youtu.be
Solid Food Vacation Playlist - youtube.com/playlist?list=PLIWo2dGh9fzlyWqjurCLq-BUAqXAjZXe3
Healing Secrets Revealed - youtube.com/watch?v=rKsHEXE_wGw&feature=youtu.be
Medicine IS The Ultimate Tool of Control - youtube.com/watch?v=uApseF3BGWg&feature=youtu.be
Videos for my Special Teaching Tool:
The Ultimate Schematic Playlist - youtube.com/playlist?list=PLIWo2dGh9fzkWFLe0CuUzIcxqPwLDa8L8
The Ultimate Solution 11 Part Series Playlist - youtube.com/playlist?list=PLIWo2dGh9fzmCboXxHwrqq-KCpJ__-0pd
► Subscribe to My Channel Here - youtube.com/subscription_center?add_user=JRawRose










