South East Creatives: Self care tips for sleep, anxiety and stress @CreativeFolkestone
South East Creatives: Self care tips for sleep, anxiety and stress  @CreativeFolkestone
Uploaded April 2020 | Updated September 2026, 20 hours ago
Rachael Davenport is the owner of Core Therapies which is based in the Creative Quarter on Tontine Street. Rachael aims to help people feel good both physically and emotionally, which is something many people may be struggling with during this difficult time.

On Wednesday 8th April on the Creative Folkestone Facebook page Rachael Davenport presented a 10 minute Facebook Takeover:

Self-care tips for sleep, anxiety and stress. She will also include a live demonstration for a hand Reflexology self-treatment.

You can find out more about Rachael and about Core Therapies here: coretherapies.co.uk/our-team and on Facebook facebook.com/coretherapiesclinic
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South East Creatives: Self care tips for sleep, anxiety and stress

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