Sour grape and apple smoothie @kidspot
Sour grape and apple smoothie  @kidspot
Uploaded September 2025 | Updated September 2026, 1 week ago
When we think of spring produce we go straight to vibrant greens, and this smoothie is loaded with them! Made as a light breakfast, mid-morning snack or simply as a refreshing drink, this tangy cooler will put a pep in your step.

Sweet green grapes and tart green apples balance out the earthy spinach leaves, while cucumber is added for freshness and hydration. Add a good dollop of protein-packed cashew nut butter and you'll be whizzing your way to your new favourite green juice.

Check out the full recipe at bit.ly/46Ba6im and keep up to date with all our latest kitchen creations by subscribing here: bit.ly/3mp6E3l.

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Sour grape and apple smoothie

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