Uploaded October 2020 | Updated September 2026, 3 weeks ago
Soothing Beet Soup - Magic Meal Plan
What can go better than a nice cooling cold soup on a hot blistering day or make it hot for those cold days. Now you cannot go wrong with this soup, it's smoothing, appetizing, healthy, and great tasting. I like to make this soup in summer when I have an outside BBQ, it’s just a big hit with everyone.
It’s really easy to make and all done in one pot. This recipe has just the right ingredients that blend perfectly together, Try it, you cannot go wrong. Just read below how this soup is low calorie and how it is highly beneficial to your diet plan.
Try it and let me know how yours turned and/or did you add anything else to it.
Ingredients
2 Cups - Buttermilk (low-fat)
1 1/2 Cups - Kefir or yogurt
1 Cup - Pre-cooked red beets
4 Cloves - Garlic, minced
Beets - Fresh beets, some leaves, and some stems
1/2 Med. - Cucumber
1/2 Bunch - Radishes
1/4 Bunch - Chives
1/4 Bunch - Dill
1 Tbsp. - Apple cider vinegar
1/2 Tsp. - Sugar
Salt and pepper to taste.
Is Buttermilk low in fat?
Buttermilk's name is deceptive since it contains no butter and is typically low in fat. ... Low-fat cultured buttermilk has 100 calories, 2 grams of fat, and 8 grams of protein per cup. Like regular milk, it is rich in calcium, potassium, riboflavin (B2), and other nutrients.
Is Buttermilk fattening for you?
One cup of buttermilk has 99 calories and 2.2 grams of fat, whereas whole milk has 157 calories and 8.9 grams of fat. Read the labels as some brands of buttermilk are higher in fat than others. Buttermilk is high in potassium, vitamin B12, calcium, and riboflavin as well as a good source of phosphorus.
When should I drink buttermilk for weight loss?
It aids digestion, improves metabolism, and cools the body down in this fiery summer season. Buttermilk is enjoyed with any food and at any time of the day – morning, noon, evening, or night. However, you should carefully pick the time at which you consume a healthy beverage, as it can impact your body.
Soothing Beet Soup - Magic Meal Plan
What can go better than a nice cooling cold soup on a hot blistering day or make it hot for those cold days. Now you cannot go wrong with this soup, it's smoothing, appetizing, healthy, and great tasting. I like to make this soup in summer when I have an outside BBQ, it’s just a big hit with everyone.
It’s really easy to make and all done in one pot. This recipe has just the right ingredients that blend perfectly together, Try it, you cannot go wrong. Just read below how this soup is low calorie and how it is highly beneficial to your diet plan.
Try it and let me know how yours turned and/or did you add anything else to it.
Ingredients
2 Cups - Buttermilk (low-fat)
1 1/2 Cups - Kefir or yogurt
1 Cup - Pre-cooked red beets
4 Cloves - Garlic, minced
Beets - Fresh beets, some leaves, and some stems
1/2 Med. - Cucumber
1/2 Bunch - Radishes
1/4 Bunch - Chives
1/4 Bunch - Dill
1 Tbsp. - Apple cider vinegar
1/2 Tsp. - Sugar
Salt and pepper to taste.
Is Buttermilk low in fat?
Buttermilk's name is deceptive since it contains no butter and is typically low in fat. ... Low-fat cultured buttermilk has 100 calories, 2 grams of fat, and 8 grams of protein per cup. Like regular milk, it is rich in calcium, potassium, riboflavin (B2), and other nutrients.
Is Buttermilk fattening for you?
One cup of buttermilk has 99 calories and 2.2 grams of fat, whereas whole milk has 157 calories and 8.9 grams of fat. Read the labels as some brands of buttermilk are higher in fat than others. Buttermilk is high in potassium, vitamin B12, calcium, and riboflavin as well as a good source of phosphorus.
When should I drink buttermilk for weight loss?
It aids digestion, improves metabolism, and cools the body down in this fiery summer season. Buttermilk is enjoyed with any food and at any time of the day – morning, noon, evening, or night. However, you should carefully pick the time at which you consume a healthy beverage, as it can impact your body.
