Uploaded May 2021 | Updated September 2026, 3 weeks ago

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My new Channel “Magic Diet Plans” for Dietary and Weight-Control - youtube.com/channel/UCzWzhpNrJHYtToo2dpahm1Q

Skinny Chicken Wrap With Yogurt Dressing

I will have to call this the perfect wrap or sandwich. After all, everything is all held in a pocket that is easy to handle and eat.
I just love this recipe because it is low-calorie, and it makes it all better by using yogurt instead of mayo. Now, the dressing does not give up its flavor for calories, not a fat chance. For it all blends in perfectly.
Try it and make a few extra to take to work and see how you will get all the stares.
Let me know how yours turned out, and did you do anything extra to the wrap?

Ingredients
Makes 4 wraps.

Chicken
1 lb. - Boneless chicken breast cut into bite-size pieces
1 tsp. - Olive oil
1/2 tsp. - Sweet paprika
1/2 tsp. - Garlic powder

Filling
4 lg. - Flour or corn tortillas
1/4 cup - Green onions
1 sm. - Sweet red onion
1 med. - Tomato, sliced
1/2 ned. - Cucumber, sliced
2 cups - Ready-mix lettuce or other

Yogurt dressing
2/3 cup - Plain yogurt
1/3 sm. - Juice of a lemon
1 tsp. - Mustard
1 tbsp. - Olive oil
1 tbsp. - Dried parsley
1/2 tbsp. - Hot chili powder (option)

Salt and pepper to taste