Uploaded April 2026 | Updated September 2026, 2 weeks ago
This ballet class may look simple, but do not be fooled. It is a real strength test! In this class, we work through foundational combinations, but because we let go of the barre so often, it becomes a serious challenge for control, stability, placement, and stamina. This is a wonderful class for dancers who want to rebuild strength, reconnect to their technique, and get more out of the basics. If you are returning to ballet, rebuilding after time away, or simply want a class that strengthens your foundation, this one is for you.
๐ต LOVE THIS CLASS? GET IT ๐๐-๐ ๐๐๐: tinyurl.com/3zfpurau
*Filmed at Dance Academy of Southern California
๐ฌ ๐๐๐+ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ง-๐๐๐ฆ๐๐ง๐: kmandfriends.com/ondemand
๐๏ธ ๐๐ก๐จ๐ฉ ๐๐ฒ ๐๐๐๐จ๐ฆ๐ฆ๐๐ง๐๐๐ญ๐ข๐จ๐ง๐ฌ: amazon.com/shop/tutugirlkem
๐ฉฐ ๐๐ฒ ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฌ
โ Absolute Beginner? Start ๐๐๐๐: app.arketa.co/iframe/kmandfriends/series/oJwl4rpeqTwTp5UdRS5U
โ 6 Month ๐๐๐ฏ๐๐ฅ-๐๐ฉ Ballet Course: app.arketa.co/iframe/kmandfriends/series/498SCkk7UKjs1qB1v8mE
โ Turnout ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง: app.arketa.co/iframe/kmandfriends/series/6c2P99qgrFl9C18MA475
โ Video Auditions ๐๐๐๐ ๐๐๐ฌ๐ฒ: app.arketa.co/iframe/kmandfriends/series/Zptj2bsajWMpsZxiSrc8
โ ๐๐๐ซ๐ซ๐ ๐๐๐๐๐๐ Workshop: app.arketa.co/kmandfriends/videos/checkout/iMfgrvHLchEkkumUfO09
โ ๐๐จ๐๐ฒ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ฌ Workshop: app.arketa.co/kmandfriends/videos/checkout/UUZ855M0jGhhyBFWw7jA
โ ๐๐ข๐ง๐ค๐ข๐ง๐ ๐๐ญ๐๐ฉ๐ฌ Workshop: app.arketa.co/kmandfriends/videos/checkout/jBTElIwQqm9PkZ9Es2eL
๐๐ก๐๐ซ๐ ๐ญ๐จ ๐ ๐ข๐ง๐ ๐๐
โฅ My Website: kathrynmorganonline.com
โฅ Instagram: instagram.com/kathryn_morgan
โฅ Tiktok: tiktok.com/@kathryn_morgan
โฅ Facebook: facebook.com/KathrynMorganBallet
โฅ ๐๐จ๐ง๐ญ๐๐๐ญ: kathrynmorganinquiries@gmail.com
________________
โจ ๐๐ก๐๐ซ๐ ๐๐ซ๐๐๐ ๐๐๐๐ญ๐ฌ ๐๐ซ๐๐ฏ๐ข๐ญ๐๐ฌโจ
Twenty years on professional stages taught me that ballet isn't just a technique. It's a way of being in the world. This channel is where I share everything I know about it.
Expect the joy and the truth in equal measure. The magic of this art form and the honest conversations the industry doesn't always have out loud. Insider access, real talk, and content that treats you like the intelligent, passionate person you are. Whether you dance, love watching, or simply feel drawn to a world that demands beauty and grit at once โ you belong here.
Former soloist, NYCB & Miami City Ballet. YAGP Judge
๐๐๐ฐ ๐๐ข๐๐๐จ๐ฌ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐๐ค!
_____________________________
๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ข๐ณ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด. ๐ ๐ฎ๐ข๐บ ๐ฆ๐ข๐ณ๐ฏ ๐ข ๐ด๐ฎ๐ข๐ญ๐ญ ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฉ๐ฆ๐ฎ ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ!
#balletclass #BalletTraining #ballettechnique #BalletWorkout #KathrynMorgan
0:00 Intro
1:26 Pliรฉs
5:21 Tendu 1st
9:02 Tendu 5th
11:47 Tendu/Pas de Cheval
14:52 Dรฉgagรฉ 1st
16:07 Relevรฉs
17:26 Dรฉgagรฉ 5th
20:10 Rond de Jambe
24:03 Fondu
27:36 Frappรฉ
29:49 Adagio
31:50 Grand Battement
33:07 Releve/Pirouette
34:39 Jumps
35:52 Stretch
This ballet class may look simple, but do not be fooled. It is a real strength test! In this class, we work through foundational combinations, but because we let go of the barre so often, it becomes a serious challenge for control, stability, placement, and stamina. This is a wonderful class for dancers who want to rebuild strength, reconnect to their technique, and get more out of the basics. If you are returning to ballet, rebuilding after time away, or simply want a class that strengthens your foundation, this one is for you.
๐ต LOVE THIS CLASS? GET IT ๐๐-๐ ๐๐๐: tinyurl.com/3zfpurau
*Filmed at Dance Academy of Southern California
๐ฌ ๐๐๐+ ๐๐ฅ๐๐ฌ๐ฌ๐๐ฌ ๐๐ง-๐๐๐ฆ๐๐ง๐: kmandfriends.com/ondemand
๐๏ธ ๐๐ก๐จ๐ฉ ๐๐ฒ ๐๐๐๐จ๐ฆ๐ฆ๐๐ง๐๐๐ญ๐ข๐จ๐ง๐ฌ: amazon.com/shop/tutugirlkem
๐ฉฐ ๐๐ฒ ๐๐จ๐ฎ๐ซ๐ฌ๐๐ฌ
โ Absolute Beginner? Start ๐๐๐๐: app.arketa.co/iframe/kmandfriends/series/oJwl4rpeqTwTp5UdRS5U
โ 6 Month ๐๐๐ฏ๐๐ฅ-๐๐ฉ Ballet Course: app.arketa.co/iframe/kmandfriends/series/498SCkk7UKjs1qB1v8mE
โ Turnout ๐๐ซ๐๐ง๐ฌ๐๐จ๐ซ๐ฆ๐๐ญ๐ข๐จ๐ง: app.arketa.co/iframe/kmandfriends/series/6c2P99qgrFl9C18MA475
โ Video Auditions ๐๐๐๐ ๐๐๐ฌ๐ฒ: app.arketa.co/iframe/kmandfriends/series/Zptj2bsajWMpsZxiSrc8
โ ๐๐๐ซ๐ซ๐ ๐๐๐๐๐๐ Workshop: app.arketa.co/kmandfriends/videos/checkout/iMfgrvHLchEkkumUfO09
โ ๐๐จ๐๐ฒ ๐๐จ๐ฌ๐ข๐ญ๐ข๐จ๐ง๐ฌ Workshop: app.arketa.co/kmandfriends/videos/checkout/UUZ855M0jGhhyBFWw7jA
โ ๐๐ข๐ง๐ค๐ข๐ง๐ ๐๐ญ๐๐ฉ๐ฌ Workshop: app.arketa.co/kmandfriends/videos/checkout/jBTElIwQqm9PkZ9Es2eL
๐๐ก๐๐ซ๐ ๐ญ๐จ ๐ ๐ข๐ง๐ ๐๐
โฅ My Website: kathrynmorganonline.com
โฅ Instagram: instagram.com/kathryn_morgan
โฅ Tiktok: tiktok.com/@kathryn_morgan
โฅ Facebook: facebook.com/KathrynMorganBallet
โฅ ๐๐จ๐ง๐ญ๐๐๐ญ: kathrynmorganinquiries@gmail.com
________________
โจ ๐๐ก๐๐ซ๐ ๐๐ซ๐๐๐ ๐๐๐๐ญ๐ฌ ๐๐ซ๐๐ฏ๐ข๐ญ๐๐ฌโจ
Twenty years on professional stages taught me that ballet isn't just a technique. It's a way of being in the world. This channel is where I share everything I know about it.
Expect the joy and the truth in equal measure. The magic of this art form and the honest conversations the industry doesn't always have out loud. Insider access, real talk, and content that treats you like the intelligent, passionate person you are. Whether you dance, love watching, or simply feel drawn to a world that demands beauty and grit at once โ you belong here.
Former soloist, NYCB & Miami City Ballet. YAGP Judge
๐๐๐ฐ ๐๐ข๐๐๐จ๐ฌ ๐๐ฏ๐๐ซ๐ฒ ๐๐๐๐ค!
_____________________________
๐๐ฐ๐ฎ๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด ๐ข๐ณ๐ฆ ๐ข๐ง๐ง๐ช๐ญ๐ช๐ข๐ต๐ฆ ๐ญ๐ช๐ฏ๐ฌ๐ด. ๐ ๐ฎ๐ข๐บ ๐ฆ๐ข๐ณ๐ฏ ๐ข ๐ด๐ฎ๐ข๐ญ๐ญ ๐ค๐ฐ๐ฎ๐ฎ๐ช๐ด๐ด๐ช๐ฐ๐ฏ ๐ช๐ง ๐บ๐ฐ๐ถ ๐ฑ๐ถ๐ณ๐ค๐ฉ๐ข๐ด๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ต๐ฉ๐ฆ๐ฎ ๐ข๐ต ๐ฏ๐ฐ ๐ฆ๐น๐ต๐ณ๐ข ๐ค๐ฐ๐ด๐ต ๐ต๐ฐ ๐บ๐ฐ๐ถ!
#balletclass #BalletTraining #ballettechnique #BalletWorkout #KathrynMorgan
0:00 Intro
1:26 Pliรฉs
5:21 Tendu 1st
9:02 Tendu 5th
11:47 Tendu/Pas de Cheval
14:52 Dรฉgagรฉ 1st
16:07 Relevรฉs
17:26 Dรฉgagรฉ 5th
20:10 Rond de Jambe
24:03 Fondu
27:36 Frappรฉ
29:49 Adagio
31:50 Grand Battement
33:07 Releve/Pirouette
34:39 Jumps
35:52 Stretch
