Frank Yang | Silent Full Workout #3 (LEGS) @frankyang | Uploaded November 2016 | Updated October 2024, 2 days ago.
outtro full vid: youtube.com/watch?v=fyqUcrf5XK4
Valhalla Rising is a super hypertrophy program prescribed by Cam Lam and Joe Christie:
facebook.com/LambdaPhysiqueConcepts
instagram.com/lambdaphysiques

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facebook.com/BiggerStrongerWeirder
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thanks to Tao and Nikibrah for the
shirt: facebook.com/RiceGvng
noopept: brainabolics.com

filmed by instagram.com/vidadadada

my stuff
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