Frank Yang | CONSCIOUSNESS COACHING (Everything You Need To Know To Wake Up/Client Testimonials) @frankyang | Uploaded September 2021 | Updated October 2024, 1 day ago.
Skype call session excerpts with some commentaries explaining the following topics with Awakening experiences from my clients. Timestamp.
0:00 My Client’s Awakening Experience
4:25 Emptiness Of Ego
5:47 Happiness Without Conditions
8:20 Maps To Awakening
9:34 Trikaya (The 3 Bodies Of The Buddha)
11:37 Leo Gura’s “Dial Of Consciousness”/Self Experiencing God Vs. God Experiencing Itsel
14:05 Testimonial #2
15:59 What Is Vipassanna?
17:54 What is “Expansion Vs Contraction”?
18:16 What Is “Emptiness”?
21:10 2Deep4U
22:03 What Is “Suchness”/What Is Real?/
22:27 Testimonial #3
23:55 Nirvana is Samsara
25:06 What Does It Mean To “Objectify” the “Subject” During Self-Inquiry
28:57 On Dissolving “Doership” and Going Meta
32:24 What’s The Difference Between Enlightenment Vs. Samadhi and Jhanas?
34:54 Jhanas/Concentration Practice Vs. Insights/Vipassana
38:14 Vipassana Routine 101
40:33 Why You Should Wake Up Before You Clean Up
42:46 Source Of Consciousness And The Non-Arising
45:03 “If You Are Aware Of Awareness Then You Are Not Aware”\
45:31 Transcending The Formless Realms
47:13 Total Surrandering To What IS
Coaching session 1 with breathing techniques
youtube.com/watch?v=nAji-6Rlgqo&t=1344s
Connect with me
1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains)
2. INSTAGRAM.com/being_frank_yang (daily updates)
3. TIKTOK.com/@being_frank_yang
4. FACEBOOK.com/BiggerStrongerWeirder (Infinite brah events and updates).
5. THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies)
6. TWITTER.com/digitalairair
Support My Work by Giving Cosmic Coffees: buymeacoffee.com/frankyang
Link Tree: https://linktr.ee/frankyang
Also filmed by Jamie Macgregor
instagram.com/temporarytruthcreative
Kaley Emerson
instagram.com/KaleyRex
And Max Salvatore
instagram.com/falldownbrown
Music : Dark songs from Broken Portals
By youtube.com/user/cryochamberlabel
Additional Resources and Book Recommendations
Podcast I did with VikingGurus
youtube.com/watch?v=SmaZ6am_KIQ
Master The Core Teachings Of The Buddha by Daniel Ingram
buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf
Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk)
eudoxos.github.io/cfitness/html/index.html
Michael Taft (great podcast and guided meditation)
deconstructingyourself.com/michael-w-taft
youtube.com/user/mwt111
The Mind Illuminated
amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985
Science of Enlightenment by Shinzen Young
amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO
Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app)
amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024
Jack Kornfield (THE PATH OF THE HEART)
amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114
Ekhart Tolle (POWER OF NOW)
amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Jed Mckenna Series
amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843
#dharmakaya #ContemplativeFitness #ConsciousnessGains
Skype call session excerpts with some commentaries explaining the following topics with Awakening experiences from my clients. Timestamp.
0:00 My Client’s Awakening Experience
4:25 Emptiness Of Ego
5:47 Happiness Without Conditions
8:20 Maps To Awakening
9:34 Trikaya (The 3 Bodies Of The Buddha)
11:37 Leo Gura’s “Dial Of Consciousness”/Self Experiencing God Vs. God Experiencing Itsel
14:05 Testimonial #2
15:59 What Is Vipassanna?
17:54 What is “Expansion Vs Contraction”?
18:16 What Is “Emptiness”?
21:10 2Deep4U
22:03 What Is “Suchness”/What Is Real?/
22:27 Testimonial #3
23:55 Nirvana is Samsara
25:06 What Does It Mean To “Objectify” the “Subject” During Self-Inquiry
28:57 On Dissolving “Doership” and Going Meta
32:24 What’s The Difference Between Enlightenment Vs. Samadhi and Jhanas?
34:54 Jhanas/Concentration Practice Vs. Insights/Vipassana
38:14 Vipassana Routine 101
40:33 Why You Should Wake Up Before You Clean Up
42:46 Source Of Consciousness And The Non-Arising
45:03 “If You Are Aware Of Awareness Then You Are Not Aware”\
45:31 Transcending The Formless Realms
47:13 Total Surrandering To What IS
Coaching session 1 with breathing techniques
youtube.com/watch?v=nAji-6Rlgqo&t=1344s
Connect with me
1. http://www.frankyang.wtf (Articles, resources, and 1 on 1 Contemplative Crossfit Coaching For Mental And Physical Aesthetics Gains)
2. INSTAGRAM.com/being_frank_yang (daily updates)
3. TIKTOK.com/@being_frank_yang
4. FACEBOOK.com/BiggerStrongerWeirder (Infinite brah events and updates).
5. THREADS.net/@being_frank_yang. (Bitesized insights, videos, and spiritual candies)
6. TWITTER.com/digitalairair
Support My Work by Giving Cosmic Coffees: buymeacoffee.com/frankyang
Link Tree: https://linktr.ee/frankyang
Also filmed by Jamie Macgregor
instagram.com/temporarytruthcreative
Kaley Emerson
instagram.com/KaleyRex
And Max Salvatore
instagram.com/falldownbrown
Music : Dark songs from Broken Portals
By youtube.com/user/cryochamberlabel
Additional Resources and Book Recommendations
Podcast I did with VikingGurus
youtube.com/watch?v=SmaZ6am_KIQ
Master The Core Teachings Of The Buddha by Daniel Ingram
buddhistische-gesellschaft-berlin.de/downloads/mastering-vers-3.pdf
Contemplative Fitness by Kenneth Folk (the quote at the end about Awareness is by Kenneth Folk)
eudoxos.github.io/cfitness/html/index.html
Michael Taft (great podcast and guided meditation)
deconstructingyourself.com/michael-w-taft
youtube.com/user/mwt111
The Mind Illuminated
amazon.com/Mind-Illuminated-Meditation-Integrating-Mindfulness/dp/1501156985
Science of Enlightenment by Shinzen Young
amazon.com/Science-Enlightenment-How-Meditation-Works-ebook/dp/B01KUGQYJO
Sam Harris's Waking Up (Send me a DM to receive a free trial of his meditation app)
amazon.com/Waking-Up-Spirituality-Without-Religion/dp/1451636024
Jack Kornfield (THE PATH OF THE HEART)
amazon.com/Path-Heart-Through-Promises-Spiritual/dp/0553372114
Ekhart Tolle (POWER OF NOW)
amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
Jed Mckenna Series
amazon.com/Spiritual-Enlightenment-Damnedest-Thing-Trilogy/dp/0980184843
#dharmakaya #ContemplativeFitness #ConsciousnessGains
