Uploaded October 2013 | Updated September 2026, 1 week ago

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Sarah Harrison Yoga Live Your Truth, See the Full Length Video Here: myyoga.tv/vqG6

Listen deeply to your heart in this tension-melting yin practice with Sarah Harrison. Each pose offers an opportunity to breathe, release, and connect into the truth your heart is speaking. Perfect for transitioning from a yang day into a yin evening. Individuals with knee or hip concerns may wish to use additional props or substitute poses where appropriate

Featuring music by Temmy Lewis.