Uploaded April 2013 | Updated September 2026, 1 week ago
Ashleigh Sergeant Yoga: Fiery Detox Flow. See full yoga video here ... myyoga.tv/v4R2
This fun, fast paced class with Ashleigh Sergeant will get your heart rate up and wring out the toxins. Work through a variety of twists, inversions and strength based asanas intended to build heat in your body and make you sweat!
Contraindications: Avoid deep twists and inversions during pregnancy. Check with a doctor if you have high blood pressure before performing this class.
Featuring Music by James Crocker and 10 West.
Ashleigh Sergeant Yoga: Fiery Detox Flow. See full yoga video here ... myyoga.tv/v4R2
This fun, fast paced class with Ashleigh Sergeant will get your heart rate up and wring out the toxins. Work through a variety of twists, inversions and strength based asanas intended to build heat in your body and make you sweat!
Contraindications: Avoid deep twists and inversions during pregnancy. Check with a doctor if you have high blood pressure before performing this class.
Featuring Music by James Crocker and 10 West.
