Uploaded March 2023 | Updated September 2026, 2 weeks ago
Talk titled: "Samadhi and Insight (a few pointers)", given during the event "Meditation on Emptiness". Held at Gaia House, Devon on 2010-01-21.
Topics covered: samadhi, definitions: samadhi, samadhi: relationship of samatha and insight, samadhi: qualities practice develops (refinement, patience, mindfulness, etc.), samadhi: benefits of practice, samadhi as resource, samadhi: dependent on and leading to happiness, hindrances, practice schedules / balancing different practices, energy body
Teacher's note on suitability: please note that these talks are from a 4 week retreat for experienced meditators. the talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
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To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: dharmaseed.org/teacher/210/talk/9550
Transcript link: dl.airtable.com/.attachments/83ab3031722716b8c9e02f2b035b5eb9/3e5c8218/2010_0121SamadhiandInsight-afewpointers.pdf
Talk titled: "Samadhi and Insight (a few pointers)", given during the event "Meditation on Emptiness". Held at Gaia House, Devon on 2010-01-21.
Topics covered: samadhi, definitions: samadhi, samadhi: relationship of samatha and insight, samadhi: qualities practice develops (refinement, patience, mindfulness, etc.), samadhi: benefits of practice, samadhi as resource, samadhi: dependent on and leading to happiness, hindrances, practice schedules / balancing different practices, energy body
Teacher's note on suitability: please note that these talks are from a 4 week retreat for experienced meditators. the talks and meditations can be listened to in any order or individually, but as they progressively unfold different levels of understanding of emptiness, they will probably be more fully understood and the practices more easily developed if taken in series.
---
To donate to Rob's foundation, The Hermes Amara Foundation, visit https://hermesamara.org, and click the Donate button. See Rob's Dharma Seed bio (dharmaseed.org/teacher/210/) for a description of this organization and Rob's founding of it.
Original audio: dharmaseed.org/teacher/210/talk/9550
Transcript link: dl.airtable.com/.attachments/83ab3031722716b8c9e02f2b035b5eb9/3e5c8218/2010_0121SamadhiandInsight-afewpointers.pdf
