Uploaded November 2025 | Updated September 2026, 1 week ago

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Rocky Snyder sits down with former NY Giant, Reggie Stephen about life after the NFL and the Reggie Stephens Foundation.


The Zelos Podcast is all about the “Pros behind the Pros.” Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.


Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.






TIME STAMPS:


3:30 Reggie Stephens back story


6:30 Getting with the NY Giants


9:30 Three Super Bowl players from Santa Cruz


14:00 Life after the NFL


18:30 Exploring the bottom


21:00 Using experience to help others


28:00 Reggie Stephens Foundation


39:00 Coaching Soquel HS football with Dwight Lowery


45:00 Supporting RSF


47:45 Reggie’s musical world


52:00 Sunday sessions






GET TO KNOW REGGIE STEPHENS


LINKEDIN: linkedin.com/in/reggie-stephens-m-s-78625914


INSTA: instagram.com/reggiestephensfoundation


REGGIE STEPHENS FOUNDATION: reggiestephens.org






GET TO KNOW ROCKY SNYDER


MEET: Visit the Rocky's online headquarters: RockySnyder.com


READ: Grab a copy of his new "Return to Center" book: rockysnyder.com


INSTA: Instagram fan, check him out at instagram.com/rocky_snyder


FACEBOOK: facebook.com/rocky.snyder.77


LINKEDIN: linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/\






TRAIN WITH ROCKY


WORKOUT: Want to meet Rocky and get a private workout: rfcsantacruz.com


INSTA: instagram.com/rockysfitnesssc


FACEBOOK: Facebook.com/RockysFitnessCenter