Uploaded February 2021 | Updated September 2026, 35 minutes ago

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Roll Model Mama with Jill Miller
Prenatal Self-Massage for the Expecting Mother & Beyond

Learn to eradicate the pains and discomforts of pregnancy and postpartum
- leg cramps
- low back/sciatic nerve pain
- ankle/wrist swelling
- tension headaches and more!

Learn more about the Roll Model Mama program: rollmodelmama.com