Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness @TuneUpFitness
Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness @TuneUpFitness
Uploaded June 2016 | Updated September 2026, 2 days ago
One last technique in our chest series from Treat While You Train: Neck Gnar with Jill Miller & Kelly Starrett. Above the clavicle is a world of riches that you can address all by yourself. No massage therapist needed! Just an extra soft YTU Therapy Ball. Watch and learn.

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Neck Gnar for Neck Pain | Treat While You Train | Tune Up Fitness

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