Ridiculously-Slow-Motion Kettlebell Jerk | StrongFirst @BeStrongFirst
Ridiculously-Slow-Motion Kettlebell Jerk | StrongFirst @BeStrongFirst
Uploaded July 2021 | Updated September 2026, 3 days ago
Demonstrated by Brett Jones, this video is an accompaniment to his article about patience: strongfirst.com/?p=61802
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Ridiculously-Slow-Motion Kettlebell Jerk | StrongFirst

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