@BeStrongFirst
@BeStrongFirst
StrongFirst | Ridiculously-Slow-Motion Kettlebell Jerk | StrongFirst @BeStrongFirst | Uploaded July 2021 | Updated October 2024, 6 minutes ago.
Demonstrated by Brett Jones, this video is an accompaniment to his article about patience: strongfirst.com/?p=61802
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Ridiculously-Slow-Motion Kettlebell Jerk | StrongFirst @BeStrongFirst

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