StrongFirst Arm Bar by Brett Jones | StrongFirst @BeStrongFirst
StrongFirst Arm Bar by Brett Jones | StrongFirst @BeStrongFirst
StrongFirst | StrongFirst Arm Bar by Brett Jones | StrongFirst @BeStrongFirst | Uploaded July 2021 | Updated October 2024, 2 hours ago.
Brett Jones performs the kettlebell arm bar, as a video accompaniment to this article: strongfirst.com/spices-vs-main-dishes-how-to-program-a-proper-training-menu
StrongFirst Arm Bar by Brett Jones | StrongFirstImprove Your Kettlebell Swing | StrongFirstPavel on Functional ExercisesOne-arm kettlebell swing: Acceptable free hand positionsWall Handstand With Shoulder Taps | StrongFirstFailing Like a ProfessionalSFL Barbell Instructor Certification | StrongFirstPrescott Junior High Physical Education ProgramKNOCK ‘EM DEAD: The Ultimate Deadlift Guide for World Class Strength & Skill | StrongFirstPositioning the Kettlebell Before Your Get-Up with Brett Jones | StrongFirstAdjust Your Sails (and Your Stance) with the Lock and Rock | StrongFirstWhere should I look to be strongest in different exercises?

StrongFirst Arm Bar by Brett Jones | StrongFirst @BeStrongFirst

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