StrongFirst | StrongFirst "Courage Corners" Around the World @BeStrongFirst | Uploaded March 2022 | Updated October 2024, 2 hours ago.
1. Open your Instagram and post a picture or a video of your "Courage Corner"
2. Tag @strongfirst
3. Add the hashtag #couragecorner
4. Win 100 swings!

#kettlebell #barbell #bodyweight #homegym #garagegym #basementgym #outdoorgym #bestrongfirst