The Hard Way w/ Joe De Sena | Rewiring Your Response: Facing Fear Head-On @TheHardWayJDS | Uploaded July 2024 | Updated October 2024, 3 hours ago.
When our body urges us to retreat from challenges, it's crucial to override these instincts and reassess the threat. By guiding our brain to recognize and tackle perceived dangers, we build resilience and strength.

Learn how to conquer your fears and stay engaged by watching the full episode:

youtu.be/JetBBKJhLm4

#ConfrontFear #resilience #mentalstrength #fearless #growthmindset