Uploaded July 2025 | Updated September 2026, 3 hours ago

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We can be so busy thinking about how we can be at peace in the future, we don’t give ourselves the opportunity to be at peace in the present. Our natural mind, the mind is not caught up in plans and worries, hopes and fears is already at peace. Pausing our thoughts allows us to return to this unperturbed state of mind.
Video is part of my course Effortless Being:
bit.ly/4lzvFWC

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