Uploaded April 2024 | Updated September 2026, 2 hours ago

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Overcoming obstacles isn’t a one-and-done deal. The trick is in building skills to be adaptable to different challenges.

On episode 154 of the Flow Radio podcast we’re joined by Matt Schollard, a U.S. Air Force pararescue veteran, extreme athlete, and Flow Research Collective-certified High Flow Coach. Matt talks about what he’s learned from a lifetime of intense commitment to challenge, and how to keep moving forward when things get tough.

Check out the conversation on Spotify, Apple Podcasts, or wherever you listen to your favorite podcasts.