Uploaded July 2026 | Updated September 2026, 2 hours ago

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There is a difference between rejection and abandonment. They both sound so similar. Someone leaves you, and of course you will feel rejected and abandoned. Even though you can experience both at the same time, they require different things in order to heal from each of them.

Today we are going to talk about what specifically you can start doing if you have ever felt one or both of these, and I will even give examples of relationships you might have had that would have led to feeling either of these things. Most importantly, we will discuss how these two emotional wounds have affected your life and changed how you view yourself and other people.

Thanks for watching!


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#mentalhealth #stephanielyncoaching #narcissisticabuse #emotionalabuse #selflove