Finding Your People in Midlife | Heal, Survive, & Thrive Podcast @StephanieLynCoaching
Finding Your People in Midlife | Heal, Survive, & Thrive Podcast  @StephanieLynCoaching
Uploaded September 2025 | Updated September 2026, 2 hours ago
Am I the only one who notices that in midlife our social lives and friendships often take a huge back seat? We don’t always have the time or energy to invest in these relationships, and it can feel lonely even though we still crave the connections we once had.

I hear this so often from women in their mid-30s and beyond, especially until the kids leave the house. Their social life feels nonexistent. Today I want to share a little about my own experiences because I am on the search for my people, the group of women who are my best friends, who I hang out with often, and who I can chat with throughout the day about what we are going through.

Building these friendships with women is so important. The good ones are our anchors. They cheer us on, offer comfort when we need it, and give us the space to let loose, be ourselves, cry, or laugh uncontrollably.


For more information visit her at StephanieLynLifeCoaching.com

YouTube: youtube.com/c/StephanieLynCoaching

LTK: shopltk.com/explore/StephanieLynStyle

Instagram: instagram.com/stephanielyncoach

Facebook: facebook.com/stephanielyncoaching

Thank you for your love and support!

Stephanie
Finding Your People in Midlife | Heal, Survive, & Thrive PodcastWhy Letting Go of a Narcissist Feels Impossible10 Lessons to Become Stronger (and Smarter at Picking Them)What was missing in your Relationship for them to Leave you | #narcissisticI Was Tired of Getting Hurt - Here’s How I Stopped Attracting Emotionally Unavailable PartnersNeeding their apology #forgiveness #breakup #divorce #narcissist #toxicrelationships #heartbreakPerimenopause and Body Image: Why You Don’t Feel Attractive AnymoreUltimate Revenge after a Breakup - 5 Steps to Building Your Dream Life!Youre NOT Depressed. Youre in Perimenopause. #women #perimenopause #over40They Have Not Changed!!!Why You Keep Making Excuses for Them Instead of Facing the TruthLadies, ✨STOP✨ trying to do it all!   #over40
Stephanie Lyn Coaching |

Finding Your People in Midlife | Heal, Survive, & Thrive Podcast

SHARE TO X SHARE TO REDDIT SHARE TO FACEBOOK WALLPAPER