Uploaded August 2026 | Updated September 2026, 1 hour ago

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Why do you keep defending someone who hurts you even when you know their behavior isn’t okay? When someone can be incredibly loving and kind one moment, then cold or hurtful the next, it can leave you questioning everything.

You find yourself focusing on the good moments, wondering which version of them is the “real” one, and struggling to make sense of the back-and-forth. In this video, we’ll explore what’s really happening beneath that confusion and why it can be so hard to stop defending them.

Let's get to it!

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#mentalhealth #narcissist #emotionalabuse #selfworth #Confidence #abandonment #PeoplePleasing #selflove